Nutrition Facts for Nut-free almond muffins

Nut-Free Almond Muffins

Image of Nut-Free Almond Muffins
Nutriscore Rating: 57/100

Delight in the warm, fluffy goodness of Nut-Free Almond Muffins—your perfect allergy-friendly treat that doesn’t skimp on flavor. Crafted without any actual nuts, these muffins achieve their irresistible almond essence with nut-free almond flavoring, making them a safe indulgence for anyone avoiding nuts. This easy, one-bowl recipe combines pantry staples like all-purpose flour, unsweetened applesauce, and vanilla extract to create a moist, tender crumb. Perfectly golden and ready in under 35 minutes, these muffins are an excellent choice for breakfast, snack time, or a sweet addition to your day. Serve them fresh from the oven or store them for up to three days—they’re guaranteed to brighten every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups All-purpose flour
  • 3/4 cup Sugar
  • 2 teaspoons Baking powder
  • 1/2 teaspoon Salt
  • 1/2 cup Unsweetened applesauce
  • 1/2 cup Milk
  • 1/2 cup Vegetable oil
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Almond essence (nut-free)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease the cups with a non-stick spray.

2

In a large mixing bowl, whisk together the all-purpose flour, sugar, baking powder, and salt until they are well combined.

3

In a separate bowl, mix the wet ingredients by combining applesauce, milk, vegetable oil, eggs, vanilla extract, and almond essence. Whisk them together until smooth.

4

Pour the wet ingredients into the dry ingredients. Using a spatula or a wooden spoon, gently fold the mixture together until just combined. Be careful not to over-mix; it's okay if there are a few lumps.

5

Using a spoon or an ice cream scoop, divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

6

Place the muffin tin in the preheated oven and bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

7

Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

8

Enjoy warm or store them in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2661
cal
41.6g
protein
360.3g
carbs
119.6g
fat

Nutrition Facts

1 serving (867.1g)
Calories
2661
% Daily Value*
Total Fat 119.6 g 153%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 67.3 g
Cholesterol 383 mg 128%
Sodium 2276 mg 99%
Total Carbohydrate 360.3 g 131%
Dietary Fiber 7.9 g 28%
Total Sugars 170.2 g
Protein 41.6 g 83%
Vitamin D 3.4 mcg 17%
Calcium 248 mg 19%
Iron 13.3 mg 74%
Potassium 688 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
6.2%%
40.1%%
Fat: 1076 cal (40.1%%)
Protein: 166 cal (6.2%%)
Carbs: 1441 cal (53.7%%)