Nut-Free Almond Butter Toast with Banana and Honey
Elevate your breakfast game with this Nut-Free Almond Butter Toast with Banana and Honey, a quick and wholesome recipe that’s perfect for busy mornings or an indulgent snack. Featuring creamy nut-free almond butter spread over warm, toasted whole grain bread, this dish is layered with naturally sweet banana slices and finished with a golden drizzle of honey for a touch of richness. Ready in just 10 minutes, this allergy-friendly creation combines heart-healthy ingredients with vibrant flavors for a satisfyingly nutritious bite. Perfect for adults and kids alike, this toast provides a deliciously simple way to enjoy a nut-free twist on the beloved almond butter banana combo.
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Recipe Information
Ingredients
- 2 tablespoons Nut-free almond butter
- 2 slices Whole grain bread slices
- 1 large Banana
- 1 tablespoon Honey
Instructions
Start by toasting the whole grain bread slices to your preferred level of doneness. This should take about 4-5 minutes in a toaster or toaster oven.
While the bread is toasting, peel the banana and slice it into thin, even rounds approximately 1/4-inch thick.
Once the bread slices are toasted, place them on a plate or cutting board.
Use a butter knife to spread a generous tablespoon of nut-free almond butter evenly across each slice of toasted bread.
Arrange the sliced banana rounds evenly on top of the almond butter-covered toast. You should cover the toast completely with banana slices for consistent flavor in each bite.
Drizzle half a tablespoon of honey over each toast, allowing it to cascade over the banana slices and almond butter for added sweetness.
Serve immediately while the toast is warm and enjoy your delicious nut-free almond butter toast with banana and honey.
Nutrition Facts
Calories |
524 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 24% | |
| Saturated Fat | 2.1 g | 11% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 261 mg | 11% | |
| Total Carbohydrate | 79.2 g | 29% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 44.7 g | ||
| Protein | 11.1 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 792 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
