Get ready to savor the bold, zesty flavors of Nut-Free Alitas de Pollo, a mouthwatering twist on classic chicken wings that's perfect for anyone with nut allergies. These wings are marinated in a vibrant blend of lime juice, garlic, cumin, paprika, chili powder, and olive oil, delivering a punch of tangy and smoky goodness with every bite. Brushed with honey for a subtle sweetness and roasted to golden perfection in the oven, these wings boast a crispy exterior and juicy interior that will have everyone reaching for seconds. Garnished with fresh cilantro and served alongside lime wedges for a refreshing burst of citrus, this easy crowd-pleaser is ready in just an hour, making it a fantastic option for game nights, parties, or casual family dinners. Keywords: nut-free chicken wings, alitas de pollo recipe, tangy chicken wings, oven-roasted wings, easy party appetizer.
Begin by washing and patting dry the chicken wings with paper towels.
In a large mixing bowl, combine lime juice, olive oil, minced garlic, ground cumin, paprika, black pepper, salt, and chili powder. Mix well to create a marinade.
Add the chicken wings to the bowl and toss until they are fully coated in the marinade. Cover the bowl with plastic wrap and let the wings marinate in the refrigerator for at least 2 hours, or overnight for best results.
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. This will help the wings cook evenly and become crispy.
Remove the chicken wings from the marinade and place them on the wire rack in a single layer, making sure they do not touch each other.
Bake the wings in the preheated oven for 35 minutes. After 35 minutes, remove the wings from the oven, brush them with honey on one side, flip them over, and brush the other side with honey. Return them to the oven and bake for an additional 10 minutes until they are golden brown and crispy.
Once cooked, remove the wings from the oven and let them rest for 5 minutes.
Serve the alitas de pollo hot, garnished with chopped cilantro and lime wedges on the side for squeezing over the wings.
Calories |
3067 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 212.1 g | 272% | |
| Saturated Fat | 48.4 g | 242% | |
| Polyunsaturated Fat | 53.8 g | ||
| Cholesterol | 1016 mg | 339% | |
| Sodium | 6218 mg | 270% | |
| Total Carbohydrate | 104.3 g | 38% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 37.0 g | ||
| Protein | 178.1 g | 356% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 267 mg | 21% | |
| Iron | 13.4 mg | 74% | |
| Potassium | 1869 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.