Nouilles Avec Carottes Et Graines D Oeillette
Delight your taste buds with "Nouilles Avec Carottes et Graines d'Oeillette," a vibrant French-inspired noodle dish that effortlessly combines simplicity with sophistication. This recipe features tender noodles intertwined with sweet, julienned carrots sautéed in a luscious blend of olive oil and butter, infused with aromatic garlic. The unique touch of poppy seeds and a hint of zesty lemon elevate the flavors, creating a delightful balance between earthiness and brightness. Topped with fresh parsley for a pop of color and freshness, this quick and easy recipe comes together in just 35 minutes. Perfect for weeknight dinners or as an elegant side dish, these noodles deliver both taste and texture in every bite. Serve warm and enjoy a culinary escape to France right from your kitchen!
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Recipe Information
Ingredients
- 250 grams Noodles (e.g., tagliatelle or linguine)
- 3 medium Carrots
- 2 tablespoons Olive oil
- 1 tablespoon Unsalted butter
- 2 teaspoons Poppy seeds
- 2 cloves Garlic cloves
- 1 teaspoon Lemon zest
- 2 tablespoons Fresh parsley (chopped)
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
Bring a large pot of salted water to a boil. Add the noodles and cook according to the package instructions until al dente. Drain and set aside, reserving 1/4 cup of the pasta water.
Peel the carrots and cut them into thin matchsticks or julienne strips. Set aside.
In a large skillet, heat the olive oil and butter over medium heat. Once the butter has melted, add the garlic cloves (minced) and sauté for 1-2 minutes until fragrant.
Add the carrots to the skillet and sauté for 5-7 minutes, or until they are tender but still slightly crisp.
Stir in the poppy seeds, lemon zest, salt, and black pepper. Cook for another 1-2 minutes, allowing the flavors to meld.
Add the cooked noodles to the skillet along with the reserved pasta water. Toss everything together to coat the noodles evenly in the sauce.
Remove the skillet from heat and stir in the chopped parsley.
Taste and adjust seasoning as needed with additional salt or pepper.
Serve warm, garnished with a sprinkle of additional poppy seeds and parsley if desired.
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 523 mg | 23% | |
| Total Carbohydrate | 21.4 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 2.8 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 50 mg | 4% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 209 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
