Nutrition Facts for Not so universal dipping sauce iceland

Not So Universal Dipping Sauce Iceland

Image of Not So Universal Dipping Sauce Iceland
Nutriscore Rating: 62/100

Dive into the fresh, tangy flavors of Iceland with the "Not So Universal Dipping Sauce Iceland," a versatile blend rooted in Nordic simplicity. This creamy creation stars Skyr, Icelandic yogurt known for its thick, protein-packed consistency, paired with the zing of Dijon mustard and the herbaceous aroma of fresh dill. Brightened with lemon juice, a touch of honey’s sweetness, and the briny punch of capers, this sauce achieves the ideal balance of bold, savory, and subtly sweet flavors. Finished with a smooth drizzle of olive oil, this quick-to-make 10-minute recipe is perfect for pairing with smoked salmon, roasted potatoes, or a platter of crisp rye bread. Whether as a dip, spread, or drizzle, this chilled delight brings a Nordic twist to your table, offering a deliciously unique addition to any meal.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Skyr (Icelandic yogurt)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Fresh dill, finely chopped
  • 1 tablespoon Capers, drained and finely chopped
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, add the Skyr, Dijon mustard, and chopped dill.

2

Stir in the finely chopped capers and lemon juice to brighten the flavors.

3

Add the honey and minced garlic, mixing until well incorporated.

4

Season the mixture with salt and freshly ground black pepper.

5

Slowly drizzle in the olive oil while whisking to create a smooth and creamy consistency.

6

Taste and adjust seasoning, if necessary.

7

Transfer the sauce to a serving bowl or jar and refrigerate for at least 10 minutes to enhance the flavors.

8

Serve chilled alongside your favorite pairings, such as smoked salmon, roasted potatoes, or even crisp rye bread.

⚑
Cooking Tip: Take your time with each step for the best results!
503
cal
30.6g
protein
18.1g
carbs
34.5g
fat

Nutrition Facts

1 serving (333.0g)
Calories
503
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 8 mg 3%
Sodium 2179 mg 95%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 0.7 g 2%
Total Sugars 12.5 g
Protein 30.6 g 61%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 0.8 mg 4%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
24.2%%
61.4%%
Fat: 310 cal (61.4%%)
Protein: 122 cal (24.2%%)
Carbs: 72 cal (14.3%%)