Nutrition Facts for Norwegian apple squares
Blog Research API Download App

Norwegian Apple Squares

Image of Norwegian Apple Squares
Nutriscore Rating: 53/100

Experience the cozy flavors of fall with Norwegian Apple Squares, a delightful dessert bursting with the sweetness of fresh, diced apples and the warmth of cinnamon. This easy-to-make recipe combines a buttery, tender crumb with a hint of vanilla and a subtle spice, creating the perfect balance of flavor in every bite. With just 15 minutes of prep time and a short bake, these apple squares are an ideal treat for busy weekdays or special occasions. Serve them dusted with powdered sugar for a rustic, bakery-style finish. Perfectly portioned for sharing, this recipe makes 12 mouthwatering squares that pair beautifully with a steaming cup of coffee or tea. Whether you’re looking for a simple dessert or a sweet snack, Norwegian Apple Squares deliver comforting homemade goodness that’s impossible to resist.

πŸ’ͺ Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

βœ“ Lowest Prices Guaranteed
βœ“ Top Brands Selection
βœ“ Fast Free Shipping
Shop Supplements β†’

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 120 grams unsalted butter, softened
  • 150 grams granulated sugar
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 200 grams all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 3 medium apples (peeled, cored, and diced)
  • 1 tablespoon powdered sugar (optional, for dusting)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 175Β°C (350Β°F) and grease or line a 9x9-inch (23x23 cm) baking pan with parchment paper.

2

In a large mixing bowl, cream together the softened butter and granulated sugar using a hand or stand mixer until light and fluffy, about 2-3 minutes.

3

Add the eggs one at a time, beating well after each addition. Stir in the vanilla extract.

4

In a separate medium bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt until well combined.

5

Gradually add the dry ingredients to the wet ingredients, mixing just until combined. Avoid overmixing to keep the batter tender.

6

Gently fold in the diced apples until evenly distributed throughout the batter.

7

Spread the batter evenly into the prepared baking pan, smoothing the top with a spatula.

8

Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the pan from the oven and let the apple squares cool completely in the pan on a wire rack.

10

Once cooled, dust the top with powdered sugar (if desired) and cut into 12 squares. Serve and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
221
cal
2.9g
protein
31.9g
carbs
9.3g
fat

Nutrition Facts

1 serving (86.7g)
Calories
221
% Daily Value*
Total Fat 9.3 g 12%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 98 mg 4%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 1.5 g 5%
Total Sugars 17.1 g
Protein 2.9 g 6%
Vitamin D 0.3 mcg 1%
Calcium 13 mg 1%
Iron 0.9 mg 5%
Potassium 70 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
5.3%%
37.5%%
Fat: 1003 cal (37.5%%)
Protein: 143 cal (5.3%%)
Carbs: 1532 cal (57.2%%)