Nutrition Facts for North carolina bbq
Blog Research API Download App

North Carolina Bbq

Image of North Carolina Bbq
Nutriscore Rating: 66/100

Transport your taste buds to the heart of the South with this authentic North Carolina BBQ recipe, a true tribute to tangy, smoky perfection. Centered around a tender, slow-smoked pork shoulder seasoned with a flavorful dry rub, this dish captures the essence of traditional Carolina barbecue. The star is the signature vinegar-based BBQ sauce, a zesty blend of apple cider vinegar, hot sauce, and red pepper flakes that highlights the natural richness of the meat. Perfectly shredded and lightly coated in the bold sauce, this BBQ is irresistibly juicy and designed to melt in your mouth. Serve it on its own or piled high on hamburger buns with a creamy coleslaw for the ultimate Southern sandwich experience. This recipe is easy to follow and delivers mouthwatering results, making it ideal for backyard barbecues, family gatherings, or any occasion that calls for a taste of North Carolina's finest BBQ.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 lbs Pork shoulder (bone-in)
  • 2 tbsp Kosher salt
  • 2 tbsp Black pepper
  • 1 tbsp Paprika
  • 1 tbsp Brown sugar
  • 0.5 tsp Cayenne pepper
  • 2 cups Apple cider vinegar
  • 1 cup Water
  • 2 tbsp Ketchup
  • 1 tbsp Hot sauce
  • 1 tbsp Sugar
  • 1 tsp Red pepper flakes
  • 8 pieces Hamburger buns (optional)
  • 2 cups Coleslaw (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Preheat your smoker or grill to 250°F (120°C) and prepare it for indirect heat cooking using charcoal or wood chips (hickory or oak are ideal for smoking).

2

2. In a small bowl, combine kosher salt, black pepper, paprika, brown sugar, and cayenne pepper to create a dry rub. Mix well.

3

3. Trim any excess fat from the pork shoulder, leaving a thin layer for moisture and flavor. Pat the pork shoulder dry with paper towels, then generously apply the dry rub, making sure to cover all sides.

4

4. Place the pork shoulder in the smoker fat-side up and close the lid. Smoke for approximately 6-8 hours, or until the internal temperature reaches 195°F (90°C) and the meat is tender enough to shred.

5

5. While the pork is cooking, prepare the North Carolina BBQ sauce. In a medium saucepan, combine apple cider vinegar, water, ketchup, hot sauce, sugar, and red pepper flakes. Bring to a simmer over low heat and cook for 10 minutes, stirring occasionally. Remove from heat and allow the sauce to cool.

6

6. Once the pork shoulder is done cooking, remove it from the smoker and let it rest for 30 minutes. Then, use two forks or your hands to shred the pork, discarding any large pieces of fat.

7

7. Toss the shredded pork with a portion of the prepared vinegar-based BBQ sauce, leaving extra sauce on the side for serving.

8

8. Serve the North Carolina BBQ on its own or piled onto hamburger buns. Optionally, top with coleslaw for a classic pairing. Enjoy!

Cooking Tip: Take your time with each step for the best results!
9041
cal
532.2g
protein
345.4g
carbs
615.0g
fat

Nutrition Facts

1 serving (4455.1g)
Calories
9041
% Daily Value*
Total Fat 615.0 g 788%
Saturated Fat 202.7 g 1014%
Polyunsaturated Fat 0.0 g
Cholesterol 1943 mg 648%
Sodium 9038 mg 393%
Total Carbohydrate 345.4 g 126%
Dietary Fiber 26.3 g 94%
Total Sugars 111.6 g
Protein 532.2 g 1064%
Vitamin D 0.0 mcg 0%
Calcium 1052 mg 81%
Iron 52.5 mg 292%
Potassium 9138 mg 194%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.3%%
23.5%%
61.2%%
Fat: 5535 cal (61.2%%)
Protein: 2128 cal (23.5%%)
Carbs: 1381 cal (15.3%%)