Nutrition Facts for Non soy soy sauce replacement for cooking

Non Soy Soy Sauce Replacement for Cooking

Image of Non Soy Soy Sauce Replacement for Cooking
Nutriscore Rating: 55/100

Transform your favorite dishes with this quick and easy Non-Soy Soy Sauce Replacement for Cooking, a flavorful alternative perfect for those avoiding soy or looking for allergy-friendly options. Made with a base of rich beef or vegetable broth, this homemade substitute combines the tangy depth of balsamic vinegar, the subtle sweetness of molasses or maple syrup, and a perfectly balanced blend of garlic, onion, and ginger. With just 15 minutes from prep to finish, this versatile condiment is great for stir-fries, marinades, or any recipe calling for traditional soy sauce. Plus, it’s fully customizableβ€”boost the salt for extra savoriness or adjust the sweetness to suit your taste. Perfect for gluten-free, soy-free, and vegan diets, this DIY sauce stores conveniently in the fridge for up to a week, ensuring bold, umami-rich flavors are always on hand.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Beef broth (or vegetable broth for vegetarian/vegan)
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Molasses (or maple syrup for a milder sweetness)
  • 1 teaspoon Salt
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Ground ginger
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small saucepan, combine the beef (or vegetable) broth and water over medium heat.

2

Add balsamic vinegar, molasses (or maple syrup), salt, garlic powder, onion powder, and ground ginger to the saucepan.

3

Bring the mixture to a gentle boil, then reduce the heat to low and allow it to simmer for about 5–10 minutes. Stir occasionally to ensure all the ingredients are well combined.

4

Taste the mixture and adjust the seasoning if needed (e.g., add more salt for extra savoriness or a touch more balsamic vinegar for tang).

5

Remove the saucepan from heat and allow the sauce to cool down slightly.

6

Pour the mixture into a clean jar or container with a tight-fitting lid. Shake it gently before each use.

7

Store the replacement sauce in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
118
cal
2.4g
protein
25.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (423.2g)
Calories
118
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3242 mg 141%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 0.6 g 2%
Total Sugars 20.2 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 1.7 mg 9%
Potassium 535 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.0%%
8.3%%
4.7%%
Fat: 5 cal (4.7%%)
Protein: 9 cal (8.3%%)
Carbs: 100 cal (87.0%%)