Nutrition Facts for Non dairy sugar free and low carb hot chocolate

Non Dairy Sugar Free and Low Carb Hot Chocolate

Image of Non Dairy Sugar Free and Low Carb Hot Chocolate
Nutriscore Rating: 70/100

Indulge in a guilt-free moment of cozy decadence with this Non Dairy Sugar Free and Low Carb Hot Chocolate, a perfect treat for health-conscious chocolate lovers. Made with creamy unsweetened almond milk (or your favorite non-dairy alternative), rich cocoa powder, and a touch of sugar-free sweetener, this recipe delivers all the comforting warmth of traditional hot chocolate without the carbs or sugar. Enhanced with vanilla extract and a pinch of sea salt for depth of flavor, this quick and easy recipe is ready in just 10 minutes and can be garnished with airy dairy-free whipped cream or a sprinkle of grated sugar-free dark chocolate for an added touch of elegance. Perfect for keto, vegan, or dairy-free diets, this decadent beverage proves that healthy can be delicious!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Unsweetened almond milk (or any non-dairy milk of your choice, such as coconut milk or cashew milk)
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Granulated sugar-free sweetener (e.g., erythritol, monk fruit, or stevia)
  • 0.5 teaspoons Vanilla extract
  • 1 pinch Pinch of sea salt
  • 2 tablespoons Unsweetened dairy-free whipped cream or coconut cream (optional, for garnish)
  • 1 teaspoon Grated sugar-free dark chocolate or cocoa nibs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small saucepan, pour the unsweetened almond milk and heat it over medium heat until it is warm but not boiling, about 3-4 minutes.

2

Lower the heat to medium-low and whisk in the unsweetened cocoa powder, sugar-free sweetener, vanilla extract, and a pinch of sea salt. Continue to whisk until the cocoa powder is fully dissolved and the mixture is smooth, about 1-2 minutes.

3

Taste the hot chocolate and adjust the sweetness, if necessary, by adding an extra teaspoon of sugar-free sweetener.

4

Once heated and fully combined, carefully pour the hot chocolate into two mugs.

5

If desired, top with a dollop of unsweetened dairy-free whipped cream or coconut cream, and sprinkle grated sugar-free dark chocolate or cocoa nibs on top.

6

Serve immediately and enjoy this guilt-free, comforting treat!

Cooking Tip: Take your time with each step for the best results!
167
cal
4.4g
protein
20.0g
carbs
13.8g
fat

Nutrition Facts

1 serving (533.7g)
Calories
167
% Daily Value*
Total Fat 13.8 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 931 mg 40%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 4.4 g 16%
Total Sugars 0.5 g
Protein 4.4 g 9%
Vitamin D 5.0 mcg 25%
Calcium 916 mg 70%
Iron 3.6 mg 20%
Potassium 519 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
7.9%%
56.0%%
Fat: 124 cal (56.0%%)
Protein: 17 cal (7.9%%)
Carbs: 80 cal (36.1%%)