No Yolk Hummus Filled Deviled Eggs
Elevate your appetizer game with these No Yolk Hummus Filled Deviled Eggs, a modern, heart-healthy twist on the classic party favorite. This innovative recipe swaps out traditional egg yolks for a creamy, zesty hummus filling infused with lemon juice, olive oil, and a pinch of ground cumin. The result is a protein-packed bite that's rich in flavor yet light on cholesterol, making it perfect for clean eating or catering to dietary needs. Topped with a sprinkle of smoky paprika and fresh parsley, these vibrant deviled eggs are not only visually stunning but also irresistibly delicious. Quick to prepare in just 25 minutes and ideal for meal-prepping or entertaining, this plant-forward recipe will impress at any gathering while keeping it guilt-free!
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Recipe Information
Ingredients
- 6 pieces Large eggs
- 0.5 cups Classic hummus
- 1 tablespoon Lemon juice
- 1 teaspoon Olive oil
- 0.5 teaspoon Paprika
- 0.25 teaspoon Ground cumin
- 0.25 teaspoon Salt
- 1 tablespoon Fresh parsley
Instructions
Place the eggs in a single layer in a pot and cover them with cold water by at least 1 inch. Bring the water to a boil over medium heat, then cover the pot, turn off the heat, and let the eggs sit for 10 minutes.
After 10 minutes, transfer the eggs to a bowl of ice water and let them cool for at least 5 minutes. This stops the cooking process and makes them easier to peel.
Peel the eggs carefully, ensuring the egg whites remain intact. Cut each egg in half lengthwise, and gently remove the yolks using a small spoon. Discard the yolks or save them for another use.
In a medium bowl, mix the hummus, lemon juice, olive oil, ground cumin, and salt until smooth. Taste and adjust seasoning if necessary.
Using a piping bag or small spoon, evenly fill the hollowed egg white halves with the hummus mixture.
Sprinkle the tops with paprika and garnish with fresh parsley for added flavor and a pop of color.
Serve immediately or refrigerate for up to 4 hours before serving for the best flavor and texture.
Nutrition Facts
Calories |
118 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 10% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 185 mg | 62% | |
| Sodium | 225 mg | 10% | |
| Total Carbohydrate | 6.3 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 1.3 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 81 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
