Nutrition Facts for No yolk hummus filled deviled eggs

No Yolk Hummus Filled Deviled Eggs

Image of No Yolk Hummus Filled Deviled Eggs
Nutriscore Rating: 71/100

Elevate your appetizer game with these No Yolk Hummus Filled Deviled Eggs, a modern, heart-healthy twist on the classic party favorite. This innovative recipe swaps out traditional egg yolks for a creamy, zesty hummus filling infused with lemon juice, olive oil, and a pinch of ground cumin. The result is a protein-packed bite that's rich in flavor yet light on cholesterol, making it perfect for clean eating or catering to dietary needs. Topped with a sprinkle of smoky paprika and fresh parsley, these vibrant deviled eggs are not only visually stunning but also irresistibly delicious. Quick to prepare in just 25 minutes and ideal for meal-prepping or entertaining, this plant-forward recipe will impress at any gathering while keeping it guilt-free!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Large eggs
  • 0.5 cups Classic hummus
  • 1 tablespoon Lemon juice
  • 1 teaspoon Olive oil
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Ground cumin
  • 0.25 teaspoon Salt
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the eggs in a single layer in a pot and cover them with cold water by at least 1 inch. Bring the water to a boil over medium heat, then cover the pot, turn off the heat, and let the eggs sit for 10 minutes.

2

After 10 minutes, transfer the eggs to a bowl of ice water and let them cool for at least 5 minutes. This stops the cooking process and makes them easier to peel.

3

Peel the eggs carefully, ensuring the egg whites remain intact. Cut each egg in half lengthwise, and gently remove the yolks using a small spoon. Discard the yolks or save them for another use.

4

In a medium bowl, mix the hummus, lemon juice, olive oil, ground cumin, and salt until smooth. Taste and adjust seasoning if necessary.

5

Using a piping bag or small spoon, evenly fill the hollowed egg white halves with the hummus mixture.

6

Sprinkle the tops with paprika and garnish with fresh parsley for added flavor and a pop of color.

7

Serve immediately or refrigerate for up to 4 hours before serving for the best flavor and texture.

Cooking Tip: Take your time with each step for the best results!
794
cal
48.3g
protein
39.9g
carbs
54.2g
fat

Nutrition Facts

1 serving (455.4g)
Calories
794
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 1.3 g
Cholesterol 1116 mg 372%
Sodium 1454 mg 63%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 8.6 g 31%
Total Sugars 4.5 g
Protein 48.3 g 97%
Vitamin D 6.0 mcg 30%
Calcium 257 mg 20%
Iron 10.8 mg 60%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
23.0%%
58.0%%
Fat: 487 cal (58.0%%)
Protein: 193 cal (23.0%%)
Carbs: 159 cal (19.0%%)