No Guilt Brownies Diabetic
Indulge in the rich, chocolatey decadence of these "No Guilt Brownies Diabetic," a perfect dessert for those seeking a low-carb, sugar-free treat without compromising on flavor. Crafted with almond flour and unsweetened cocoa powder, these brownies boast a fudgy texture that feels like an indulgence, while being entirely gluten-free. Sweetened with granulated erythritol and studded with sugar-free dark chocolate chips, they keep blood sugar levels in check, making them ideal for diabetics or anyone following a low-sugar lifestyle. With a quick 10-minute prep time and only 20 minutes in the oven, these healthier brownies are a breeze to whip up for family gatherings, afternoon snacks, or guilt-free desserts. Whether enjoyed on their own or paired with a dollop of sugar-free whipped cream, these brownies deliver all the satisfaction of classic chocolate treats without the remorse.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 0.5 cup Cocoa powder (unsweetened)
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 3 large Eggs
- 0.5 cup Granulated erythritol (or preferred sugar substitute)
- 1 teaspoon Vanilla extract
- 0.25 cup Unsweetened almond milk
- 0.25 cup Coconut oil (melted)
- 0.25 cup Dark chocolate chips (sugar-free)
Instructions
Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking pan by lining it with parchment paper or lightly greasing it with coconut oil.
In a medium mixing bowl, combine almond flour, cocoa powder, baking powder, and salt. Whisk together until evenly mixed and set aside.
In a large mixing bowl, whisk together the eggs, granulated erythritol, and vanilla extract until the mixture is smooth and slightly frothy.
Add the melted coconut oil and almond milk to the wet ingredients and whisk until fully combined.
Gradually add the dry ingredients to the wet ingredients, stirring with a spatula or wooden spoon until a smooth brownie batter forms.
Fold in the sugar-free dark chocolate chips to the batter for added richness.
Pour the batter into the prepared baking pan, spreading it evenly to the edges using a spatula.
Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out mostly clean (slightly fudgy crumbs are fine).
Remove the brownies from the oven and let them cool completely in the pan on a wire rack for at least 10-15 minutes.
Once cooled, slice the brownies into 12 equal pieces and serve. Enjoy your guilt-free treat!
Nutrition Facts
Calories |
1861 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 158.5 g | 203% | |
| Saturated Fat | 80.5 g | 403% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 1314 mg | 57% | |
| Total Carbohydrate | 243.9 g | 89% | |
| Dietary Fiber | 70.4 g | 251% | |
| Total Sugars | 6.6 g | ||
| Protein | 67.1 g | 134% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 588 mg | 45% | |
| Iron | 27.2 mg | 151% | |
| Potassium | 2372 mg | 50% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
