Nutrition Facts for No cook fresh tomato pasta sauce

No Cook Fresh Tomato Pasta Sauce

Image of No Cook Fresh Tomato Pasta Sauce
Nutriscore Rating: 72/100

Experience the ultimate taste of summer with this No Cook Fresh Tomato Pasta Sauce, a vibrant and easy-to-make meal that comes together in just 15 minutes! Made with juicy, ripe tomatoes, fragrant fresh basil, and a touch of garlic, this raw pasta sauce is bursting with garden-fresh flavor. A drizzle of extra virgin olive oil and a hint of red pepper flakes add richness and a subtle kick, while optional Parmesan cheese takes it to the next level of indulgence. Perfect for hot days when you want a quick, no-cook dinner, this recipe pairs perfectly with your favorite pasta for a light yet satisfying dish. Serve it immediately or at room temperature for a refreshing twist on classic Italian flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Ripe tomatoes
  • 4 tablespoons Extra virgin olive oil
  • 2 medium Garlic cloves
  • 12 large Fresh basil leaves
  • 0.5 teaspoons Red pepper flakes
  • 0.25 teaspoons Freshly ground black pepper
  • 0.5 teaspoons Salt
  • 0.25 cups Grated Parmesan cheese (optional)
  • 12 ounces Cooked pasta
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Core and dice the ripe tomatoes into small pieces. Transfer the diced tomatoes and their juices to a large mixing bowl.

2

Peel and finely mince the garlic cloves. Add the minced garlic to the bowl of tomatoes.

3

Drizzle the extra virgin olive oil over the tomato mixture.

4

Tear the fresh basil leaves into smaller pieces and fold them into the sauce.

5

Add red pepper flakes, freshly ground black pepper, and salt. Stir the mixture well to combine and adjust seasoning to taste.

6

Let the sauce sit at room temperature for 15-20 minutes to allow the flavors to meld while you cook your pasta (if not already prepared).

7

Add the cooked and drained pasta to the bowl with the sauce. Toss gently until the pasta is evenly coated.

8

Optional: Sprinkle grated Parmesan cheese on top before serving.

9

Serve immediately or at room temperature for a bright, summery pasta dish.

Cooking Tip: Take your time with each step for the best results!
1433
cal
51.1g
protein
140.9g
carbs
77.9g
fat

Nutrition Facts

1 serving (1241.4g)
Calories
1433
% Daily Value*
Total Fat 77.9 g 100%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 2125 mg 92%
Total Carbohydrate 140.9 g 51%
Dietary Fiber 17.2 g 61%
Total Sugars 21.0 g
Protein 51.1 g 102%
Vitamin D 0.0 mcg 0%
Calcium 836 mg 64%
Iron 9.2 mg 51%
Potassium 2164 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.4%%
13.9%%
47.7%%
Fat: 701 cal (47.7%%)
Protein: 204 cal (13.9%%)
Carbs: 563 cal (38.4%%)