Nutrition Facts for No cook fresh tomato pasta sauce
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No Cook Fresh Tomato Pasta Sauce

Image of No Cook Fresh Tomato Pasta Sauce
Nutriscore Rating: 73/100

Experience the ultimate taste of summer with this No Cook Fresh Tomato Pasta Sauce, a vibrant and easy-to-make meal that comes together in just 15 minutes! Made with juicy, ripe tomatoes, fragrant fresh basil, and a touch of garlic, this raw pasta sauce is bursting with garden-fresh flavor. A drizzle of extra virgin olive oil and a hint of red pepper flakes add richness and a subtle kick, while optional Parmesan cheese takes it to the next level of indulgence. Perfect for hot days when you want a quick, no-cook dinner, this recipe pairs perfectly with your favorite pasta for a light yet satisfying dish. Serve it immediately or at room temperature for a refreshing twist on classic Italian flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Ripe tomatoes
  • 4 tablespoons Extra virgin olive oil
  • 2 medium Garlic cloves
  • 12 large Fresh basil leaves
  • 0.5 teaspoons Red pepper flakes
  • 0.25 teaspoons Freshly ground black pepper
  • 0.5 teaspoons Salt
  • 0.25 cups Grated Parmesan cheese (optional)
  • 12 ounces Cooked pasta
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Core and dice the ripe tomatoes into small pieces. Transfer the diced tomatoes and their juices to a large mixing bowl.

2

Peel and finely mince the garlic cloves. Add the minced garlic to the bowl of tomatoes.

3

Drizzle the extra virgin olive oil over the tomato mixture.

4

Tear the fresh basil leaves into smaller pieces and fold them into the sauce.

5

Add red pepper flakes, freshly ground black pepper, and salt. Stir the mixture well to combine and adjust seasoning to taste.

6

Let the sauce sit at room temperature for 15-20 minutes to allow the flavors to meld while you cook your pasta (if not already prepared).

7

Add the cooked and drained pasta to the bowl with the sauce. Toss gently until the pasta is evenly coated.

8

Optional: Sprinkle grated Parmesan cheese on top before serving.

9

Serve immediately or at room temperature for a bright, summery pasta dish.

Cooking Tip: Take your time with each step for the best results!
1279
cal
40.4g
protein
133.2g
carbs
67.1g
fat

Nutrition Facts

1 serving (1055.3g)
Calories
1279
% Daily Value*
Total Fat 67.1 g 86%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 1581 mg 69%
Total Carbohydrate 133.2 g 48%
Dietary Fiber 14.3 g 51%
Total Sugars 18.1 g
Protein 40.4 g 81%
Vitamin D 0.4 mcg 2%
Calcium 540 mg 42%
Iron 6.5 mg 36%
Potassium 1682 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.0%%
12.4%%
46.5%%
Fat: 603 cal (46.5%%)
Protein: 161 cal (12.4%%)
Carbs: 532 cal (41.0%%)