Nutrition Facts for No bake cookies sugar free

No Bake Cookies Sugar Free

Image of No Bake Cookies Sugar Free
Nutriscore Rating: 78/100

Indulge in these guilt-free, sugar-free no-bake cookies that are as easy to make as they are delicious! Perfect for those looking for a quick and healthy treat, this recipe combines creamy natural peanut butter, unsweetened almond milk, and rich cocoa powder with the comforting texture of old-fashioned rolled oats. Sweetened naturally with powdered erythritol, these cookies are ideal for anyone seeking a low-carb, diabetic-friendly dessert option. Optional shredded coconut adds a delightful hint of tropical flavor and a bit of chewiness. Requiring just 10 minutes of prep time and no need for an oven, these no-bake delights are perfect for busy days or when you're craving something sweet but wholesome. Enjoy immediately after a quick chill or store in the fridge for a convenient snack anytime!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Natural peanut butter (unsweetened and unsalted)
  • 0.5 cup Powdered erythritol (or any other granulated sugar-free sweetener)
  • 1 teaspoon Vanilla extract
  • 2 cups Old-fashioned rolled oats
  • 0.25 cup Unsweetened shredded coconut (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the almond milk, unsweetened cocoa powder, powdered erythritol, and peanut butter in a medium-sized saucepan over medium heat.

2

Stir the mixture constantly until it begins to bubble gently. Allow it to cook for about 1-2 minutes while continuing to stir so everything melts and blends together.

3

Remove the saucepan from heat and stir in the vanilla extract.

4

Add the rolled oats and shredded coconut (if using) to the saucepan and mix well to ensure all the ingredients are fully combined.

5

Using a spoon, scoop heaping tablespoons of the mixture and drop them onto a parchment-lined baking sheet.

6

Flatten the cookies slightly with the back of the spoon to shape them into rounds.

7

Let the cookies set at room temperature for about 30 minutes, or place them in the refrigerator for 15-20 minutes to firm up.

8

Serve immediately or store in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1564
cal
63.5g
protein
290.0g
carbs
88.8g
fat

Nutrition Facts

1 serving (605.4g)
Calories
1564
% Daily Value*
Total Fat 88.8 g 114%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 77 mg 3%
Total Carbohydrate 290.0 g 105%
Dietary Fiber 46.9 g 168%
Total Sugars 10.2 g
Protein 63.5 g 127%
Vitamin D 1.1 mcg 5%
Calcium 444 mg 34%
Iron 18.6 mg 103%
Potassium 2368 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
11.5%%
36.1%%
Fat: 799 cal (36.1%%)
Protein: 254 cal (11.5%%)
Carbs: 1160 cal (52.4%%)