Nutrition Facts for No bake cookies sugar free
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No Bake Cookies Sugar Free

Image of No Bake Cookies Sugar Free
Nutriscore Rating: 77/100

Indulge in these guilt-free, sugar-free no-bake cookies that are as easy to make as they are delicious! Perfect for those looking for a quick and healthy treat, this recipe combines creamy natural peanut butter, unsweetened almond milk, and rich cocoa powder with the comforting texture of old-fashioned rolled oats. Sweetened naturally with powdered erythritol, these cookies are ideal for anyone seeking a low-carb, diabetic-friendly dessert option. Optional shredded coconut adds a delightful hint of tropical flavor and a bit of chewiness. Requiring just 10 minutes of prep time and no need for an oven, these no-bake delights are perfect for busy days or when you're craving something sweet but wholesome. Enjoy immediately after a quick chill or store in the fridge for a convenient snack anytime!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Natural peanut butter (unsweetened and unsalted)
  • 0.5 cup Powdered erythritol (or any other granulated sugar-free sweetener)
  • 1 teaspoon Vanilla extract
  • 2 cups Old-fashioned rolled oats
  • 0.25 cup Unsweetened shredded coconut (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the almond milk, unsweetened cocoa powder, powdered erythritol, and peanut butter in a medium-sized saucepan over medium heat.

2

Stir the mixture constantly until it begins to bubble gently. Allow it to cook for about 1-2 minutes while continuing to stir so everything melts and blends together.

3

Remove the saucepan from heat and stir in the vanilla extract.

4

Add the rolled oats and shredded coconut (if using) to the saucepan and mix well to ensure all the ingredients are fully combined.

5

Using a spoon, scoop heaping tablespoons of the mixture and drop them onto a parchment-lined baking sheet.

6

Flatten the cookies slightly with the back of the spoon to shape them into rounds.

7

Let the cookies set at room temperature for about 30 minutes, or place them in the refrigerator for 15-20 minutes to firm up.

8

Serve immediately or store in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
130
cal
5.3g
protein
19.3g
carbs
7.4g
fat

Nutrition Facts

1 serving (45.5g)
Calories
130
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7 mg 0%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 4.0 g 14%
Total Sugars 0.9 g
Protein 5.3 g 11%
Vitamin D 0.1 mcg 1%
Calcium 38 mg 3%
Iron 1.1 mg 6%
Potassium 179 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
12.8%%
40.3%%
Fat: 796 cal (40.3%%)
Protein: 252 cal (12.8%%)
Carbs: 928 cal (46.9%%)