Nutrition Facts for Ninja fresh cucumber relish

Ninja Fresh Cucumber Relish

Image of Ninja Fresh Cucumber Relish
Nutriscore Rating: 80/100

Brighten up your table with Ninja Fresh Cucumber Relish, a crisp and zesty condiment that’s as versatile as it is refreshing. This no-cook recipe brings together finely diced cucumber, red onion, and red bell pepper, all tossed in a tangy-sweet apple cider vinegar dressing infused with fresh dill. Ready in just 15 minutes, it’s the perfect addition to grilled dishes, tacos, or sandwiches, offering a burst of crunch and acidity. Low in calories and packed with garden-fresh flavor, this cucumber relish is a crowd-pleaser that’s easy to prepare. Serve it immediately for a sharp, vibrant accent, or let it chill for an hour to intensify its refreshing taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium cucumber
  • 0.5 medium red onion
  • 1 small red bell pepper
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • 2 tablespoons dill (fresh, chopped)
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and trim the ends of the cucumbers. Slice them lengthwise, then use a spoon to scrape out the seeds. Finely dice the cucumbers and add them to a mixing bowl.

2

Peel and finely dice the red onion, then add it to the same bowl as the cucumbers.

3

Remove the seeds and core from the red bell pepper. Finely dice it and add to the bowl.

4

In a separate small bowl, whisk together the apple cider vinegar, sugar, salt, and black pepper until the sugar has dissolved completely.

5

Pour the vinegar mixture over the cucumber, onion, and bell pepper. Add the chopped fresh dill and gently toss everything together to combine.

6

Allow the relish to sit for at least 10 minutes at room temperature to let the flavors meld, or refrigerate for up to 1 hour for an even fresher taste.

7

Serve immediately as a topping or condiment, or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
180
cal
4.5g
protein
40.0g
carbs
0.9g
fat

Nutrition Facts

1 serving (627.4g)
Calories
180
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 608 mg 26%
Total Carbohydrate 40.0 g 15%
Dietary Fiber 5.4 g 19%
Total Sugars 25.7 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 2.1 mg 12%
Potassium 956 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.0%%
9.7%%
4.4%%
Fat: 8 cal (4.4%%)
Protein: 18 cal (9.7%%)
Carbs: 160 cal (86.0%%)