Nutrition Facts for New potatoes with garlic mint and butter
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New Potatoes with Garlic Mint and Butter

Image of New Potatoes with Garlic Mint and Butter
Nutriscore Rating: 68/100

Transform simple ingredients into an irresistible side dish with this recipe for New Potatoes with Garlic, Mint, and Butter. Perfectly tender new potatoes are simmered to maintain their delicate skins, then tossed in rich, melted butter and infused with the bold flavors of fresh garlic and aromatic mint. This quick and easy recipe, ready in just 30 minutes, brings a harmonious balance of savory and herbaceous notes, making it ideal for pairing with roasted meats, grilled vegetables, or a fresh summer salad. Whether served at a casual dinner or a holiday gathering, this dish is sure to wow your guests with its rustic charm and vibrant flavors. Keywords: new potato recipe, garlic mint potatoes, buttered potatoes, easy side dishes, quick potato recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 lb new potatoes
  • 3 tbsp unsalted butter
  • 2 garlic cloves
  • 2 tbsp fresh mint leaves
  • 1 tsp salt
  • 0.5 tsp black pepper (freshly ground)
  • 4 cups water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the new potatoes thoroughly to remove any dirt, leaving the skins on for extra flavor and texture.

2

In a medium-sized pot, bring 4 cups of water to a boil, then add 1 teaspoon of salt.

3

Carefully add the new potatoes to the boiling water. Reduce the heat to a simmer and cook for 15–20 minutes, or until the potatoes are tender when pierced with a fork.

4

While the potatoes are cooking, finely mince the garlic cloves and chop the fresh mint leaves.

5

Once the potatoes are cooked, drain them in a colander and return them to the pot.

6

Add the unsalted butter to the hot potatoes. Gently toss the potatoes until the butter is melted and coats them evenly.

7

Sprinkle the minced garlic over the potatoes, stirring gently to distribute the garlic without breaking the potatoes.

8

Add the chopped mint leaves, freshly ground black pepper, and additional salt to taste. Toss lightly until everything is combined.

9

Serve the potatoes warm as a side dish, garnished with a few extra mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
167
cal
2.6g
protein
20.6g
carbs
8.8g
fat

Nutrition Facts

1 serving (367.8g)
Calories
167
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 503 mg 22%
Total Carbohydrate 20.6 g 7%
Dietary Fiber 2.6 g 9%
Total Sugars 1.1 g
Protein 2.6 g 5%
Vitamin D 0.1 mcg 1%
Calcium 37 mg 3%
Iron 0.4 mg 2%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
5.9%%
45.9%%
Fat: 315 cal (45.9%%)
Protein: 40 cal (5.9%%)
Carbs: 330 cal (48.1%%)