Nutrition Facts for New peas new potatoes

New Peas New Potatoes

Image of New Peas New Potatoes
Nutriscore Rating: 67/100

Celebrate the simple elegance of seasonal produce with "New Peas New Potatoes," a comforting dish that highlights the tender, buttery flavors of baby new potatoes and fresh, vibrant peas. With just a handful of ingredients including rich heavy cream, unsalted butter, and a sprinkle of fresh parsley, this dish comes together in under 30 minutes, making it perfect for busy weeknights or effortless entertaining. The potatoes are boiled to fork-tender perfection, while the peas are gently blanched to preserve their natural sweetness and bright green hue. Tossed together in a creamy, herb-infused sauce, this versatile recipe can be served warm as a hearty side dish or a standalone vegetarian meal when paired with crusty bread. With its focus on fresh, wholesome ingredients and easy preparation, "New Peas New Potatoes" is a celebration of springtime flavors your family and guests will adore.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams baby new potatoes
  • 250 grams fresh peas (shelled)
  • 3 tablespoons unsalted butter
  • 1 cup heavy cream
  • 2 tablespoons fresh parsley (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper (freshly ground)
  • 1 liter water (for boiling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the baby new potatoes thoroughly under cold running water to remove any dirt. If needed, gently scrub the skin clean.

2

Bring a large pot of water (1 liter) to a boil over medium-high heat. Add 1/2 teaspoon of salt to the boiling water.

3

Carefully place the new potatoes into the boiling water and reduce the heat to medium. Cook for 15-20 minutes, or until the potatoes are fork-tender. Test by piercing a potato with a fork; it should slide in easily.

4

While the potatoes are cooking, blanch the fresh peas. In a separate smaller pot, bring water to a boil. Add the shelled peas and cook for 2-3 minutes, until vibrant green and tender. Drain and set aside.

5

Once the potatoes are cooked, drain them in a colander and return them to the pot. Add the butter and stir gently to coat the potatoes evenly, allowing the butter to melt completely.

6

Set the pot of buttered potatoes over low heat and pour in the heavy cream. Stir gently to combine, letting the cream warm through without boiling.

7

Add the blanched peas to the pot with the potatoes. Stir them in carefully to avoid breaking the peas or potatoes.

8

Season the dish with the remaining 1/2 teaspoon of salt and the freshly ground black pepper. Taste and adjust seasoning as needed.

9

Sprinkle the chopped fresh parsley over the top and give it a final gentle stir.

10

Serve warm as a side dish or enjoy as a light main meal accompanied by crusty bread.

Cooking Tip: Take your time with each step for the best results!
1700
cal
24.3g
protein
125.3g
carbs
117.7g
fat

Nutrition Facts

1 serving (2046.8g)
Calories
1700
% Daily Value*
Total Fat 117.7 g 151%
Saturated Fat 69.4 g 347%
Polyunsaturated Fat 0.0 g
Cholesterol 333 mg 111%
Sodium 2492 mg 108%
Total Carbohydrate 125.3 g 46%
Dietary Fiber 24.3 g 87%
Total Sugars 18.5 g
Protein 24.3 g 49%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 8.5 mg 47%
Potassium 2828 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
5.9%%
63.9%%
Fat: 1059 cal (63.9%%)
Protein: 97 cal (5.9%%)
Carbs: 501 cal (30.2%%)