Nutrition Facts for Neo neapolitan pizza dough
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Neo Neapolitan Pizza Dough

Image of Neo Neapolitan Pizza Dough
Nutriscore Rating: 68/100

Elevate your homemade pizza game with our Neo Neapolitan Pizza Dough recipe—an innovative twist on the classic Neapolitan style. Crafted with premium 00 flour, a touch of extra virgin olive oil, and a precise balance of lukewarm water and fine sea salt, this dough delivers a soft, elastic texture and an irresistible airy crust. The inclusion of instant yeast ensures a quick yet effective rise, perfect for creating pizza bases with a blistered, golden finish reminiscent of authentic wood-fired pizzas. Whether you're using a specialized pizza oven or a standard oven with a stone, this recipe promises restaurant-quality results in the comfort of your kitchen. Ideal for pizza enthusiasts seeking the perfect base for their culinary creations, Neo Neapolitan dough is your ticket to homemade pizza perfection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
7 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams 00 flour
  • 325 ml lukewarm water
  • 10 grams fine sea salt
  • 2 grams instant yeast
  • 15 ml extra virgin olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the lukewarm water and instant yeast. Let it sit for 5 minutes until the yeast is dissolved and slightly foamy.

2

Gradually add the 00 flour to the bowl while mixing with your hand or a wooden spoon. Sprinkle in the fine sea salt once the flour is partially incorporated.

3

Add the extra virgin olive oil and continue mixing until the dough begins to come together but is still shaggy.

4

Transfer the dough to a lightly floured surface and knead for 8-10 minutes, or until the dough is smooth, elastic, and slightly tacky to the touch.

5

Place the dough in a clean, lightly oiled bowl and cover it with a damp kitchen towel. Let the dough rise at room temperature for 2-3 hours, or until doubled in size.

6

Once risen, gently punch down the dough and divide it into 4 equal portions. Shape each portion into a smooth ball.

7

Place the dough balls on a lightly floured tray, cover them with a damp towel, and let them rest for 30 minutes before stretching or rolling them into pizza bases.

8

Preheat your pizza oven or standard oven with a pizza stone at its highest temperature (250-300°C or 480-575°F) for at least 30 minutes.

9

Stretch or roll out the dough balls into 10-12 inch circles. Add your desired toppings and slide the pizza onto the preheated stone.

10

Bake for 5-7 minutes, or until the crust is airy, blistered, and golden. Adjust cooking time based on your oven's heat intensity.

11

Remove the pizza from the oven, let it cool slightly, and serve immediately. Enjoy your freshly made Neo Neapolitan pizza!

Cooking Tip: Take your time with each step for the best results!
488
cal
12.6g
protein
95.1g
carbs
4.9g
fat

Nutrition Facts

1 serving (214.2g)
Calories
488
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 970 mg 42%
Total Carbohydrate 95.1 g 35%
Dietary Fiber 3.4 g 12%
Total Sugars 0.4 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
10.7%%
9.2%%
Fat: 175 cal (9.2%%)
Protein: 202 cal (10.7%%)
Carbs: 1521 cal (80.1%%)