Nutrition Facts for Needle noodles

Needle Noodles

Image of Needle Noodles
Nutriscore Rating: 76/100

Dive into the vibrant flavors of Needle Noodles, a quick and easy stir-fry that perfectly balances savory, smoky, and tangy elements. Featuring tender rice vermicelli noodles tossed with a colorful mix of julienned carrots, bell peppers, and shredded cabbage, this dish is brought to life with a protein of your choiceβ€”juicy chicken breast or tofu for a vegetarian twist. A rich, umami-packed sauce made with soy sauce, oyster sauce, and sesame oil coats each strand, while a dash of dark soy adds an appetizing depth of color. With just 30 minutes from prep to plate, this versatile noodle recipe is perfect for weeknight dinners or meal prep. Garnished with fresh green onions, sesame seeds, and optional zesty lime wedges, Needle Noodles delivers bold taste and plenty of texture in every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 200 grams Rice vermicelli noodles
  • 2 tablespoons Vegetable oil
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Ginger, minced
  • 1 large Carrot, julienned
  • 1 medium Bell pepper, thinly sliced
  • 1 cup Cabbage, shredded
  • 200 grams Chicken breast, thinly sliced (or tofu for vegetarian option)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce (or vegetarian oyster sauce)
  • 1 teaspoon Sesame oil
  • 1 teaspoon Dark soy sauce (for color)
  • 1 teaspoon Sugar
  • 2 stalks Green onions, sliced
  • 1 tablespoon Sesame seeds (optional, for garnish)
  • 4 pieces Lime wedges (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the rice vermicelli noodles in a large bowl of warm water for 8-10 minutes or until softened. Drain and set aside.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken breast (or tofu) and stir-fry until fully cooked, about 5-6 minutes. Remove from the skillet and set aside.

3

Add the remaining 1 tablespoon of vegetable oil to the skillet. Toss in the minced garlic and ginger, and stir-fry until fragrant, about 30 seconds.

4

Add the carrot, bell pepper, and shredded cabbage to the skillet. Stir-fry for 3-4 minutes until the vegetables are softened but still slightly crisp.

5

Return the cooked chicken (or tofu) to the skillet and mix well with the vegetables.

6

In a small bowl, combine the soy sauce, oyster sauce, sesame oil, dark soy sauce, and sugar. Mix until the sugar is dissolved.

7

Add the softened rice vermicelli noodles to the skillet and pour the sauce over them. Toss everything together gently to ensure the noodles are evenly coated in the sauce.

8

Cook for 2-3 minutes, stirring occasionally, until the noodles are heated through and have absorbed the sauce.

9

Remove from heat and sprinkle with sliced green onions and sesame seeds, if using.

10

Serve hot with lime wedges on the side for a tangy kick, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1698
cal
88.0g
protein
220.8g
carbs
53.9g
fat

Nutrition Facts

1 serving (1125.7g)
Calories
1698
% Daily Value*
Total Fat 53.9 g 69%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 22.7 g
Cholesterol 170 mg 57%
Sodium 3200 mg 139%
Total Carbohydrate 220.8 g 80%
Dietary Fiber 19.1 g 68%
Total Sugars 23.1 g
Protein 88.0 g 176%
Vitamin D 0.7 mcg 3%
Calcium 325 mg 25%
Iron 8.7 mg 48%
Potassium 1784 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.3%%
20.5%%
28.2%%
Fat: 485 cal (28.2%%)
Protein: 352 cal (20.5%%)
Carbs: 883 cal (51.3%%)