Nutrition Facts for Navajo fried bread

Navajo Fried Bread

Image of Navajo Fried Bread
Nutriscore Rating: 52/100

Crispy on the outside and pillowy soft inside, Navajo Fried Bread is a beloved Native American classic that’s as versatile as it is delicious. Made with pantry staples like all-purpose flour, baking powder, and warm milk, this quick-to-prepare dough is fried to golden perfection in just minutes. Whether served as a savory base for Navajo tacos or enjoyed as a dessert with a drizzle of honey and a dusting of powdered sugar, this fried bread is a comforting and authentic recipe that’s sure to delight. With a simple preparation process and an irresistibly rich flavor and texture, Navajo Fried Bread is a must-try dish for any home cook. Perfect for gatherings or weeknight meals, this fry bread offers endless possibilities to get creative in the kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup milk
  • 0.333 cup warm water
  • 2 cups oil, for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt.

2

Gradually stir in the milk and warm water, mixing with a spoon until a soft dough forms.

3

Turn the dough out onto a lightly floured surface and knead for about 2-3 minutes until smooth and elastic.

4

Divide the dough into 6 equal portions, rolling each portion into a ball.

5

Flatten each ball into a round disc, approximately 6 inches in diameter and 1/4 inch thick.

6

Heat the oil in a deep skillet or frying pan over medium heat until it reaches 350°F (175°C).

7

Carefully place one dough disc into the hot oil and fry for about 1-2 minutes on each side until golden brown.

8

Remove the fried bread from the oil using tongs and place it on a plate lined with paper towels to drain excess oil.

9

Repeat with the remaining dough portions.

10

Serve warm as is, or use as a base for savory tacos or a sweet dessert topped with honey and powdered sugar.

Cooking Tip: Take your time with each step for the best results!
5634
cal
45.3g
protein
292.9g
carbs
481.9g
fat

Nutrition Facts

1 serving (1176.9g)
Calories
5634
% Daily Value*
Total Fat 481.9 g 618%
Saturated Fat 69.8 g 349%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 3808 mg 166%
Total Carbohydrate 292.9 g 107%
Dietary Fiber 9.8 g 35%
Total Sugars 12.7 g
Protein 45.3 g 91%
Vitamin D 2.7 mcg 13%
Calcium 354 mg 27%
Iron 17.2 mg 96%
Potassium 767 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
3.2%%
76.2%%
Fat: 4337 cal (76.2%%)
Protein: 181 cal (3.2%%)
Carbs: 1171 cal (20.6%%)