Nutrition Facts for Napolitana sauce

Napolitana Sauce

Image of Napolitana Sauce
Nutriscore Rating: 80/100

Experience the bold, authentic flavors of Italy with this homemade Napolitana Sauce recipe, a versatile and essential classic in Italian cuisine. Crafted from ripe, hand-chopped tomatoes, fragrant garlic, and a medley of dried herbs like oregano and basil, this rich tomato sauce is infused with a hint of sweetness and spice from sugar and red chili flakes. Slow-simmered to perfection in just under an hour, the sauce develops a luscious texture and deep, robust flavor, further enhanced by the addition of fresh basil leaves at the end. Perfect as a pasta sauce, pizza base, or dipping sauce, this Napolitana recipe is simple, wholesome, and irresistibly delicious. It's a must-have for anyone looking to elevate their culinary repertoire with the taste of Italy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 4 garlic cloves, minced
  • 6 cups ripe tomatoes, chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red chili flakes
  • 0.25 cup fresh basil leaves, torn
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the finely chopped onion and sauté until translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant, being careful not to burn it.

4

Add the chopped tomatoes to the pan and stir in the tomato paste.

5

Mix the dried oregano, dried basil, sugar, salt, black pepper, and red chili flakes into the mixture.

6

Pour in 1 cup of water to help the tomatoes break down and form a sauce.

7

Bring the mixture to a simmer over medium heat.

8

Reduce the heat to low and let the sauce simmer gently, uncovered, for 40-45 minutes. Stir occasionally to prevent sticking.

9

Once the sauce has thickened and the flavors have melded, taste and adjust seasoning if necessary.

10

Stir in the torn fresh basil leaves just before serving.

11

Serve the Napolitana sauce hot over your favorite pasta or use as a base for other Italian dishes.

Cooking Tip: Take your time with each step for the best results!
632
cal
18.0g
protein
82.4g
carbs
31.5g
fat

Nutrition Facts

1 serving (1955.0g)
Calories
632
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2471 mg 107%
Total Carbohydrate 82.4 g 30%
Dietary Fiber 23.0 g 82%
Total Sugars 50.7 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 332 mg 26%
Iron 9.3 mg 52%
Potassium 4192 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
10.5%%
41.4%%
Fat: 283 cal (41.4%%)
Protein: 72 cal (10.5%%)
Carbs: 329 cal (48.1%%)