Nutrition Facts for Napa cabbage steak

Napa Cabbage Steak

Image of Napa Cabbage Steak
Nutriscore Rating: 76/100

Transform your weeknight dinners with this roasted Napa Cabbage Steak recipe—a vibrant, vegetarian delight that’s as simple as it is flavorful. Thick slices of tender Napa cabbage are oven-roasted to golden perfection, then drizzled with a luscious garlic and thyme-infused butter sauce for an irresistibly savory finish. A hint of lemon juice adds a refreshing brightness, while optional Parmesan cheese provides a touch of indulgence. Ready in just 35 minutes, this recipe makes a stunning side dish or a light main course that’s sure to impress. Perfect for fans of easy roasted vegetables, this Napa Cabbage Steak recipe is a must-try for your next meatless meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 head Napa cabbage
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 teaspoons Lemon juice
  • 0.25 cup Parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

2

Remove any damaged outer leaves from the Napa cabbage. Cut the head lengthwise into 1-inch-thick steaks, being careful to keep the core intact for stability.

3

Arrange the cabbage steaks in a single layer on the prepared baking sheet. Brush both sides with 2 tablespoons of olive oil and season with half of the salt and pepper.

4

Roast in the oven for 15 minutes. Flip the steaks carefully using a spatula and roast for an additional 10 minutes, or until golden brown and tender.

5

Meanwhile, in a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant, stirring frequently to avoid burning.

6

Stir in the remaining 1 tablespoon of olive oil, thyme leaves, lemon juice, and the remaining salt and pepper. Remove from heat.

7

Once the cabbage steaks are done roasting, transfer them to a serving platter. Drizzle the garlic butter sauce evenly over the steaks.

8

Optionally, sprinkle with grated Parmesan cheese for extra richness. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1066
cal
33.7g
protein
34.9g
carbs
84.3g
fat

Nutrition Facts

1 serving (994.9g)
Calories
1066
% Daily Value*
Total Fat 84.3 g 108%
Saturated Fat 31.4 g 157%
Polyunsaturated Fat 4.0 g
Cholesterol 109 mg 36%
Sodium 1574 mg 68%
Total Carbohydrate 34.9 g 13%
Dietary Fiber 11.0 g 39%
Total Sugars 14.5 g
Protein 33.7 g 67%
Vitamin D 0.0 mcg 0%
Calcium 1336 mg 103%
Iron 3.4 mg 19%
Potassium 2141 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
13.0%%
73.4%%
Fat: 758 cal (73.4%%)
Protein: 134 cal (13.0%%)
Carbs: 139 cal (13.5%%)