Nutrition Facts for Nacho beef soup low carb
Blog Research API Download App

Nacho Beef Soup Low Carb

Image of Nacho Beef Soup Low Carb
Nutriscore Rating: 62/100

Indulge in the bold, Tex-Mex-inspired flavors of this creamy and satisfying Nacho Beef Soup, a low-carb twist on a comfort food favorite. Packed with seasoned ground beef, vibrant red bell peppers, zesty green chilies, and rich tomato paste, this hearty soup is a perfect balance of spice and creaminess thanks to heavy cream, cream cheese, and cheddar cheese. Infused with warm spices like chili powder, cumin, and paprika, it delivers a crave-worthy nacho flavor while staying keto-friendly. Topped with fresh cilantro and optional garnishes like sour cream, diced avocado, or sliced jalapeño, this one-pot wonder is ready in just 40 minutes, making it an easy weeknight meal. Perfect for low-carb enthusiasts and anyone looking for a wholesome, comforting dish, this Nacho Beef Soup will warm you up and leave you craving more!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

20 items
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 0.5 medium onion, diced
  • 2 cloves garlic, minced
  • 1 small red bell pepper, diced
  • 4 ounces green chilies, canned and diced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 0.5 cup heavy cream
  • 4 ounces cream cheese, softened
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 cup cheddar cheese, shredded
  • 2 tablespoons cilantro, chopped
  • 0.5 cup sour cream (optional topping)
  • 1 small jalapeño, sliced (optional topping)
  • 1 small avocado, diced (optional topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large pot or Dutch oven over medium-high heat. Add the olive oil and ground beef. Cook until the beef is browned and crumbled, about 5-7 minutes. Drain excess fat if necessary.

2

Stir in the diced onion, garlic, and red bell pepper. Sauté for 3-4 minutes, or until the vegetables are softened and fragrant.

3

Add the green chilies, tomato paste, chili powder, cumin, paprika, salt, and pepper. Stir to coat the beef and vegetables with the spices.

4

Pour in the beef broth and bring the mixture to a simmer. Reduce the heat to low and let it simmer for 15 minutes, allowing the flavors to meld together.

5

Whisk in the heavy cream and softened cream cheese until fully incorporated and the soup is creamy.

6

Add the shredded cheddar cheese and stir until melted and combined. Taste and adjust seasonings if needed.

7

Ladle the soup into bowls and garnish with chopped cilantro. Add optional toppings like sour cream, sliced jalapeño, or diced avocado for extra flavor.

8

Serve immediately and enjoy a bowl of comforting, low-carb Nacho Beef Soup!

Cooking Tip: Take your time with each step for the best results!
528
cal
22.2g
protein
9.4g
carbs
44.0g
fat

Nutrition Facts

1 serving (389.6g)
Calories
528
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0.0 g
Cholesterol 122 mg 41%
Sodium 1109 mg 48%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 3.1 g 11%
Total Sugars 4.3 g
Protein 22.2 g 44%
Vitamin D 0.2 mcg 1%
Calcium 212 mg 16%
Iron 2.7 mg 15%
Potassium 543 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
17.1%%
75.8%%
Fat: 2381 cal (75.8%%)
Protein: 537 cal (17.1%%)
Carbs: 223 cal (7.1%%)