Nutrition Facts for My very own basic but yummy pizza sauce

My Very Own Basic but Yummy Pizza Sauce

Image of My Very Own Basic but Yummy Pizza Sauce
Nutriscore Rating: 74/100

Elevate your homemade pizza game with "My Very Own Basic but Yummy Pizza Sauce," a quick and flavorful recipe that’s perfect for pizza nights or meal prep. Made with pantry staples like crushed tomatoes, tomato paste, and fragrant dried herbs, this sauce comes together in just 20 minutes, infusing your pizza with a rich, tangy, and savory base. A touch of sugar balances the acidity of the tomatoes, while a hint of garlic and optional red pepper flakes add depth and warmth. Whether you prefer a thick, hearty sauce or a smoother, thinner blend, the consistency is easily adjustable with a splash of water. Ideal for any crust and customizable with your favorite seasonings, this make-ahead pizza sauce will quickly become a go-to staple in your kitchen. Serve fresh or refrigerate for up to 5 days for a hassle-free pizza experience anytime!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 14 ounces Crushed tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes (optional)
  • 2 tablespoons Water (if needed)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, heat the olive oil over medium heat.

2

Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

3

Stir in the crushed tomatoes and tomato paste, mixing well to combine.

4

Add the dried oregano, dried basil, sugar, salt, black pepper, and crushed red pepper flakes (if using). Stir to distribute the seasonings evenly.

5

Lower the heat to simmer and allow the sauce to cook for 10-12 minutes, stirring occasionally to prevent sticking.

6

If the sauce seems too thick, add 1-2 tablespoons of water to reach your desired consistency.

7

Taste and adjust seasonings, adding more salt, sugar, or spices if necessary.

8

Remove from heat and let the sauce cool slightly before using it on your pizza.

9

Use immediately or store in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
402
cal
6.7g
protein
35.1g
carbs
29.2g
fat

Nutrition Facts

1 serving (467.3g)
Calories
402
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1697 mg 74%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 8.9 g 32%
Total Sugars 23.1 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 4.4 mg 24%
Potassium 1191 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
6.2%%
61.1%%
Fat: 262 cal (61.1%%)
Protein: 26 cal (6.2%%)
Carbs: 140 cal (32.7%%)