Nutrition Facts for My version of fry bread

My Version of Fry Bread

Image of My Version of Fry Bread
Nutriscore Rating: 50/100

Discover the irresistible charm of homemade comfort food with "My Version of Fry Bread," a golden, pillowy treat that’s crispy on the outside and tender on the inside. This easy-to-follow recipe uses pantry staples like all-purpose flour, baking powder, and water to create a soft dough that’s lightly fried to perfection in hot vegetable oil. Ready in just 45 minutes, this versatile fry bread can be enjoyed as a sweet snack drizzled with honey or sprinkled with powdered sugar, or transformed into a savory feast when topped with taco-inspired ingredients. Whether as a side dish or a centerpiece, this fry bread recipe delivers restaurant-quality results with minimal effort, making it a must-try for any home cook.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 3 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 1.5 cups Water
  • 3 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir well to evenly distribute the dry ingredients.

2

Gradually add the water to the dry ingredients, stirring with a spoon or your hands until a soft, sticky dough forms. If the dough feels too dry, add a tablespoon of water at a time until the desired texture is achieved.

3

Turn the dough out onto a lightly floured surface and knead it a few times until it comes together in a smooth ball. Be careful not to overwork the dough.

4

Divide the dough into 8 equal portions and shape each portion into a ball. Use a rolling pin or your hands to flatten each ball into an even circle, about 1/4 inch thick. Cover with a clean towel to prevent drying out while you prepare the remaining pieces.

5

In a large, deep skillet or pot, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). Use a thermometer to check the oil's temperature for optimal frying results.

6

Carefully place one piece of dough into the hot oil. Fry for 1-2 minutes on each side, or until golden brown and puffed. Remove from the oil using tongs or a slotted spoon and drain on a plate lined with paper towels.

7

Repeat with the remaining pieces of dough, making sure to monitor the oil temperature between batches.

8

Serve the fry bread warm. For a sweet option, drizzle with honey or sprinkle with powdered sugar. For a savory option, top with ground meat, cheese, lettuce, and salsa for 'Indian tacos.'

Cooking Tip: Take your time with each step for the best results!
7401
cal
37.2g
protein
279.0g
carbs
713.0g
fat

Nutrition Facts

1 serving (1444.7g)
Calories
7401
% Daily Value*
Total Fat 713.0 g 914%
Saturated Fat 101.9 g 510%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3274 mg 142%
Total Carbohydrate 279.0 g 101%
Dietary Fiber 9.8 g 35%
Total Sugars 0.8 g
Protein 37.2 g 74%
Vitamin D 0.0 mcg 0%
Calcium 71 mg 5%
Iron 16.7 mg 93%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
1.9%%
83.5%%
Fat: 6417 cal (83.5%%)
Protein: 148 cal (1.9%%)
Carbs: 1116 cal (14.5%%)