Nutrition Facts for My sinless chocolate fix
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My Sinless Chocolate Fix

Image of My Sinless Chocolate Fix
Nutriscore Rating: 57/100

Indulge guilt-free with "My Sinless Chocolate Fix," a decadent single-serving chocolate mug cake that’s ready in under 5 minutes! This wholesome dessert features nutrient-rich almond flour, antioxidant-packed unsweetened cocoa powder, and a touch of natural sweetness from maple syrup, making it the ultimate healthy chocolate craving cure. The addition of dark chocolate chips (70% cacao or higher) creates a luscious, gooey center that melts in your mouth with every bite. Quick to prepare and cooked effortlessly in the microwave, this recipe is perfect for a solo treat that feels indulgent without piling on the calories. Whether you’re looking for a late-night snack or a mid-afternoon pick-me-up, this dairy-free and gluten-free dessert will satisfy your sweet tooth while keeping things light.

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Recipe Information

⏱️
Prep Time
3 min
🔥
Cook Time
1 min
🕐
Total Time
4 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons almond flour
  • 1.5 tablespoons unsweetened cocoa powder
  • 2 tablespoons maple syrup
  • 2 tablespoons unsweetened almond milk
  • 0.5 teaspoons vanilla extract
  • 1 tablespoon dark chocolate chips (70% cacao or higher)
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a microwave-safe mug, combine the almond flour, unsweetened cocoa powder, and a pinch of salt. Mix well to ensure there are no lumps.

2

Add the maple syrup, unsweetened almond milk, and vanilla extract to the dry mixture. Stir until a smooth batter forms.

3

Gently fold in the dark chocolate chips, reserving a few for the top if desired.

4

Microwave the mug on high for 45-60 seconds. Keep an eye on it as microwave times may vary based on the wattage. The cake should look set on top but still slightly gooey in the center.

5

Let the dessert cool for a minute before enjoying. The rich, molten chocolate center is best when it's warm!

Cooking Tip: Take your time with each step for the best results!
262
cal
5.3g
protein
40.6g
carbs
12.4g
fat

Nutrition Facts

1 serving (94.2g)
Calories
262
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 257 mg 11%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 5.7 g 21%
Total Sugars 31.4 g
Protein 5.3 g 11%
Vitamin D 0.3 mcg 2%
Calcium 103 mg 8%
Iron 2.2 mg 12%
Potassium 252 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.0%%
7.2%%
37.8%%
Fat: 111 cal (37.8%%)
Protein: 21 cal (7.2%%)
Carbs: 162 cal (55.0%%)