My Sinless Chocolate Fix
Indulge guilt-free with "My Sinless Chocolate Fix," a decadent single-serving chocolate mug cake that’s ready in under 5 minutes! This wholesome dessert features nutrient-rich almond flour, antioxidant-packed unsweetened cocoa powder, and a touch of natural sweetness from maple syrup, making it the ultimate healthy chocolate craving cure. The addition of dark chocolate chips (70% cacao or higher) creates a luscious, gooey center that melts in your mouth with every bite. Quick to prepare and cooked effortlessly in the microwave, this recipe is perfect for a solo treat that feels indulgent without piling on the calories. Whether you’re looking for a late-night snack or a mid-afternoon pick-me-up, this dairy-free and gluten-free dessert will satisfy your sweet tooth while keeping things light.
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Recipe Information
Ingredients
- 2 tablespoons almond flour
- 1.5 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup
- 2 tablespoons unsweetened almond milk
- 0.5 teaspoons vanilla extract
- 1 tablespoon dark chocolate chips (70% cacao or higher)
- 1 pinch pinch of salt
Instructions
In a microwave-safe mug, combine the almond flour, unsweetened cocoa powder, and a pinch of salt. Mix well to ensure there are no lumps.
Add the maple syrup, unsweetened almond milk, and vanilla extract to the dry mixture. Stir until a smooth batter forms.
Gently fold in the dark chocolate chips, reserving a few for the top if desired.
Microwave the mug on high for 45-60 seconds. Keep an eye on it as microwave times may vary based on the wattage. The cake should look set on top but still slightly gooey in the center.
Let the dessert cool for a minute before enjoying. The rich, molten chocolate center is best when it's warm!
Nutrition Facts
Calories |
236 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 161 mg | 7% | |
| Total Carbohydrate | 38.5 g | 14% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 29.8 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 94 mg | 7% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 176 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
