My Mom's Seven Layer Dip Is Better Than Yours Way Better

Prepare to wow your crowd with "My Mom's Seven Layer Dip Is Better Than Yours Way Better," the ultimate party favorite that lives up to its bold name! This irresistible dip layers vibrant Tex-Mex flavors for a show-stopping appetizer that’s as stunning as it is delicious. Starting with a perfectly seasoned base of refried beans and taco seasoning, it’s followed by a luscious blend of sour cream and cream cheese, chunky salsa, creamy guacamole, and a generous blanket of shredded cheddar cheese. Topped with fresh Roma tomatoes, briny black olives, and crisp green onions—with a pop of cilantro if you choose—this no-bake dish is both quick and easy, ready in just 20 minutes of prep time! Serve it chilled alongside a bag of tortilla chips, and watch it disappear at your next gathering. Perfect for game days, potlucks, or fiestas, this seven-layer dip is destined to become your go-to crowd-pleaser.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 10

Ingredients

• 2 cups Refried beans
• 2 tablespoons Taco seasoning
• 1.5 cups Sour cream
• 8 ounces Cream cheese (softened)
• 1 cup Salsa (chunky style)
• 1 cup Guacamole
• 2 cups Shredded cheddar cheese
• 3 large tomatoes Chopped Roma tomatoes (seeds removed)
• 0.5 cup Sliced black olives (drained)
• 0.5 cup Chopped green onions
• 2 tablespoons Fresh cilantro (chopped, optional)
• 1 bag Tortilla chips (for serving)

Directions

Step 1

In a medium mixing bowl, combine the refried beans and taco seasoning. Mix until fully blended. Spread the seasoned beans evenly on the bottom of a 9x13-inch dish or a deep platter.

Step 2

In another bowl, whisk together the sour cream and softened cream cheese until smooth. Carefully spread this mixture over the layer of beans.

Step 3

Gently spread the salsa over the sour cream and cream cheese layer, ensuring even coverage.

Step 4

Add the guacamole as the fourth layer, spreading it gently with a spatula to avoid mixing it with the layers beneath.

Step 5

Sprinkle the shredded cheddar cheese evenly over the guacamole layer.

Step 6

Distribute the chopped Roma tomatoes, black olives, and green onions evenly over the cheese layer.

Step 7

Optional: Garnish the top with freshly chopped cilantro for an added punch of flavor and color.

Step 8

Cover the dish with plastic wrap and chill in the refrigerator for at least 1 hour before serving to let the flavors meld together.

Step 9

Serve chilled with tortilla chips. Enjoy!

Nutrition Facts

Serving size	(2704.3g)

Amount per serving	% Daily Value*
Calories	4842.6

Total Fat 358.6g	0%
Saturated Fat 164.6g	0%
Polyunsaturated Fat 2.8g
Cholesterol 665.7mg	0%
Sodium 10246.2mg	0%
Total Carbohydrate 325.6g	0%
Dietary Fiber 54.7g	0%
Total Sugars 59.2g
Protein 142.2g	0%

Vitamin D 0IU	0%
Calcium 2852.4mg	0%
Iron 17.1mg	0%
Potassium 5370.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 11.2%

Carbs: 25.5%