Nutrition Facts for My guacamole

My Guacamole

Image of My Guacamole
Nutriscore Rating: 84/100

Bright, fresh, and irresistibly creamy, "My Guacamole" is the ultimate go-to recipe for a crowd-pleasing dip or savory topping. Made with ripe avocados, zesty lime juice, and a hint of salt, this quick and easy guacamole is elevated with bold pops of flavor from diced red onion, chopped cilantro, and spicy jalapeño – adjustable for your perfect heat level. Juicy cherry tomatoes add a splash of sweetness, creating a balanced, delicious blend in just 10 minutes. Whether you serve it with crunchy tortilla chips or as a flavorful garnish for tacos, burritos, or nachos, this guacamole is guaranteed to be a hit! Pro tip: Enjoy it fresh for the best texture and taste. This easy homemade guacamole recipe is perfect for parties, game days, or a simple snack, and it’s naturally gluten-free, vegan, and loaded with healthy fats!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 whole avocados
  • 1 whole lime
  • 0.5 teaspoon salt
  • 0.25 cup red onion
  • 2 tablespoons cilantro
  • 1 whole jalapeño
  • 6 whole cherry tomatoes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocado with a fork until it’s mostly smooth but still chunky, depending on your texture preference.

3

Slice the lime in half and squeeze the juice into the avocado mixture, being careful not to let any seeds fall in.

4

Add salt to the avocado and lime juice mixture and mix until combined.

5

Finely dice the red onion, chop the cilantro, and mince the jalapeño (remove seeds for less heat). Add these ingredients to the bowl.

6

Slice the cherry tomatoes into small pieces and gently fold them into the guacamole.

7

Taste the guacamole and adjust salt or lime juice as needed.

8

Serve immediately with tortilla chips, or use as a topping for tacos, burritos, or nachos.

Cooking Tip: Take your time with each step for the best results!
1035
cal
14.6g
protein
68.9g
carbs
87.8g
fat

Nutrition Facts

1 serving (864.6g)
Calories
1035
% Daily Value*
Total Fat 87.8 g 113%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1234 mg 54%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 44.3 g 158%
Total Sugars 10.2 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 4.1 mg 23%
Potassium 3416 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.5%%
5.2%%
70.3%%
Fat: 790 cal (70.3%%)
Protein: 58 cal (5.2%%)
Carbs: 275 cal (24.5%%)