Nutrition Facts for My great meat sauce

My Great Meat Sauce

Image of My Great Meat Sauce
Nutriscore Rating: 73/100

Rich, hearty, and deeply flavorful, My Great Meat Sauce is the ultimate homemade recipe for elevating your pasta nights. This meat sauce combines the savory goodness of ground beef and pork with aromatic onions, garlic, and a medley of Italian herbs like oregano and basil. Simmered slowly with crushed tomatoes, tomato sauce, and a splash of beef broth, this sauce develops a robust depth of flavor that’s perfect for spaghetti, lasagna, or even as a pizza topping. A touch of sugar balances the acidity of the tomatoes, while a hint of red pepper flakes adds subtle heat. Ready in just over an hour, this recipe is easy to prepare yet tastes like it’s been simmering all day. Garnish with fresh parsley for a pop of color and serve over your favorite pasta for a meal that’s comforting, versatile, and sure to impress. Perfect for meal prep or freezing for future dinners, this meat sauce is a game-changer in any kitchen.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr 15 min
πŸ•
Total Time
1 hr 30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 garlic cloves, minced
  • 1 pound ground beef (85% lean)
  • 0.5 pound ground pork
  • 2 tablespoons tomato paste
  • 28 ounces crushed tomatoes
  • 15 ounces tomato sauce
  • 1 cup beef broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 bay leaves
  • 1 teaspoon sugar
  • 2 tablespoons fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the diced onion and sautΓ© until softened and translucent, about 5 minutes.

3

Stir in the minced garlic and cook until fragrant, about 1 minute.

4

Add the ground beef and ground pork to the pot. Cook, breaking it up with a wooden spoon, until fully browned, about 8 minutes.

5

Drain excess fat from the pot, if necessary, and return it to the heat.

6

Stir in the tomato paste and cook for 2 minutes, allowing it to caramelize slightly.

7

Add the crushed tomatoes, tomato sauce, and beef broth, stirring to combine.

8

Mix in the oregano, basil, red pepper flakes, salt, black pepper, bay leaves, and sugar.

9

Reduce the heat to low and let the sauce simmer uncovered for 1 hour, stirring occasionally to prevent sticking.

10

Taste and adjust seasoning as needed.

11

Remove the bay leaves and stir in chopped parsley, if desired, before serving.

12

Serve over pasta, use in lasagna, or store for later use. Enjoy your Great Meat Sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
2238
cal
151.3g
protein
77.6g
carbs
153.0g
fat

Nutrition Facts

1 serving (2339.7g)
Calories
2238
% Daily Value*
Total Fat 153.0 g 196%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 2.7 g
Cholesterol 509 mg 170%
Sodium 4320 mg 188%
Total Carbohydrate 77.6 g 28%
Dietary Fiber 18.1 g 65%
Total Sugars 44.6 g
Protein 151.3 g 303%
Vitamin D 0.7 mcg 4%
Calcium 377 mg 29%
Iron 19.5 mg 108%
Potassium 3503 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
26.4%%
60.1%%
Fat: 1377 cal (60.1%%)
Protein: 605 cal (26.4%%)
Carbs: 310 cal (13.5%%)