Nutrition Facts for My french onion soup
Blog Research API Download App

My French Onion Soup

Image of My French Onion Soup
Nutriscore Rating: 66/100

Warm up with a comforting bowl of "My French Onion Soup," a classic dish reimagined with rich, caramelized onions, a splash of dry white wine, and a savory beef stock base infused with fresh thyme and bay leaf. This recipe takes traditional French onion soup to the next level with crispy toasted baguette slices topped with a luscious blend of Gruyère and Parmesan cheeses, broiled to golden, bubbly perfection. Perfect for a cozy dinner or an elegant starter, this hearty soup offers layers of deep, complex flavors and a show-stopping cheese crust. Ready in just over 90 minutes, it’s the ultimate combination of rustic charm and gourmet flair—destined to become your go-to comfort food.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
✓ Track meals with just a photo
✓ Hit your nutrition goals easier
✓ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 6 large yellow onions, thinly sliced
  • 1 teaspoon granulated sugar
  • 3 cloves garlic, minced
  • 1 cup dry white wine
  • 8 cups beef stock
  • 4 small fresh thyme sprigs
  • 1 whole bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 1 loaf baguette, sliced into 1-inch thick rounds
  • 2 cups Gruyère cheese, grated
  • 0.5 cups Parmesan cheese, grated
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large, heavy-bottomed pot or Dutch oven, heat the butter and olive oil over medium heat until melted and bubbly.

2

Add the sliced onions and stir to coat them in the butter-oil mixture. Cook over medium heat, stirring frequently, for about 25-30 minutes until the onions are deeply caramelized and golden brown.

3

Sprinkle the sugar over the onions and stir to help deepen the caramelization.

4

Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.

5

Deglaze the pot by adding the white wine, scraping the bottom with a wooden spoon to release any browned bits. Let the wine simmer and reduce by half, about 5-7 minutes.

6

Add the beef stock, thyme sprigs, and bay leaf to the pot. Stir to combine.

7

Season the soup with salt and black pepper. Simmer the soup gently over low heat for 30-40 minutes to allow the flavors to meld together.

8

While the soup is simmering, preheat your oven to 400°F (200°C). Arrange the baguette slices on a baking sheet and toast them in the oven for 5-7 minutes until golden and crisp.

9

When ready to serve, preheat your broiler. Discard the thyme sprigs and bay leaf from the soup.

10

Ladle the soup into oven-safe bowls and place one or two toasted baguette slices on top of each bowl. Sprinkle generously with a mix of Gruyère and Parmesan cheese.

11

Place the bowls on a baking sheet and broil for 3-5 minutes, or until the cheese is melted, bubbly, and golden brown. Keep a close eye to avoid burning.

12

Carefully remove the bowls from the oven (they will be very hot!) and serve immediately. Enjoy your rich and hearty French onion soup!

⚡
Cooking Tip: Take your time with each step for the best results!
477
cal
21.1g
protein
37.4g
carbs
24.1g
fat

Nutrition Facts

1 serving (602.6g)
Calories
477
% Daily Value*
Total Fat 24.1 g 31%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 1647 mg 72%
Total Carbohydrate 37.4 g 14%
Dietary Fiber 4.2 g 15%
Total Sugars 9.0 g
Protein 21.1 g 42%
Vitamin D 0.3 mcg 1%
Calcium 414 mg 32%
Iron 1.8 mg 10%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
18.8%%
47.8%%
Fat: 1287 cal (47.8%%)
Protein: 506 cal (18.8%%)
Carbs: 900 cal (33.4%%)