Nutrition Facts for My favourite pasta sauce oamc if you want

My Favourite Pasta Sauce Oamc If You Want

Image of My Favourite Pasta Sauce Oamc If You Want
Nutriscore Rating: 74/100

Elevate your pasta nights with "My Favourite Pasta Sauce Oamc If You Want," a rich and hearty recipe that’s perfect for meal prepping or feeding a crowd. This versatile sauce combines the savory flavors of browned ground beef or Italian sausage with a robust tomato base, enhanced by aromatic herbs like basil and oregano. A touch of sugar balances the acidity, while optional red pepper flakes add a subtle kick. Simmered to perfection, this sauce develops deep, comforting flavors that pair beautifully with your favorite pasta. Plus, it’s freezer-friendly, making it a go-to for quick, satisfying meals. Garnish with fresh parsley for a touch of brightness, and enjoy this homemade classic that tastes better with every bite. Perfect for busy families, meal prep enthusiasts, or those who simply love a flavorful, make-ahead dinner option!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 tablespoons olive oil
  • 1 large yellow onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 1.5 pounds ground beef (or ground Italian sausage)
  • 6 ounces tomato paste
  • 28 ounces crushed tomatoes
  • 14.5 ounces diced tomatoes (with juice)
  • 0.5 cups beef broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon sugar
  • 0.5 teaspoons red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the chopped onion and sauté until soft and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to burn it.

4

Add the ground beef (or Italian sausage) to the pot. Cook, breaking it apart with a spoon, until browned and no longer pink. Drain any excess fat if necessary.

5

Stir in the tomato paste and cook for 2-3 minutes, allowing it to caramelize slightly.

6

Pour in the crushed tomatoes, diced tomatoes with their juice, and beef broth. Stir to combine.

7

Add the dried basil, dried oregano, sugar, red pepper flakes (if using), salt, and black pepper. Stir well.

8

Bring the sauce to a gentle boil, then reduce the heat to low. Simmer uncovered for 45-60 minutes, stirring occasionally, until the sauce thickens to your desired consistency.

9

Taste and adjust seasoning if needed. Add a bit more salt, pepper, or sugar depending on your preference.

10

Remove from heat and let the sauce cool slightly if you plan to freeze it.

11

Serve hot over your favorite pasta, or divide into containers for freezing. Garnish with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2456
cal
138.0g
protein
112.4g
carbs
167.9g
fat

Nutrition Facts

1 serving (2385.7g)
Calories
2456
% Daily Value*
Total Fat 167.9 g 215%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 3531 mg 154%
Total Carbohydrate 112.4 g 41%
Dietary Fiber 25.7 g 92%
Total Sugars 67.8 g
Protein 138.0 g 276%
Vitamin D 0.0 mcg 0%
Calcium 468 mg 36%
Iron 28.9 mg 161%
Potassium 6453 mg 137%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
22.0%%
60.1%%
Fat: 1511 cal (60.1%%)
Protein: 552 cal (22.0%%)
Carbs: 449 cal (17.9%%)