Nutrition Facts for My favorite sesame noodles
Blog Research API Download App

My Favorite Sesame Noodles

Image of My Favorite Sesame Noodles
Nutriscore Rating: 67/100

Get ready to fall in love with "My Favorite Sesame Noodles," a quick and flavorful dish that's perfect for busy weeknights or meal prep. This recipe combines tender spaghetti (or your favorite thin noodles) with a bold, irresistible sesame sauce made from soy sauce, toasted sesame oil, rice vinegar, honey, garlic, and ginger. Infused with optional heat from sriracha, it’s finished with a sprinkle of toasted sesame seeds and fresh green onions for the ultimate umami-packed experience. Garnish with julienned cucumber and shredded carrot for a refreshing crunch that takes this dish to the next level. Ready in just 20 minutes, these noodles are equally delicious served cold, warm, or at room temperature, making them a versatile addition to your recipe collection. Perfect for anyone looking for a quick sesame noodle recipe that’s rich in flavor and effortless to prepare!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 ounces spaghetti (or thin noodles of choice)
  • 3 tablespoons soy sauce
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 teaspoon sriracha (optional, for heat)
  • 3 stalks green onions, finely sliced
  • 2 tablespoons sesame seeds (toasted)
  • 1 small cucumber, julienned (for garnish, optional)
  • 1 medium carrot, shredded (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti or noodles according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

In a medium mixing bowl, whisk together the soy sauce, toasted sesame oil, rice vinegar, honey, minced garlic, grated ginger, and sriracha (if using) until well combined.

3

In a large mixing bowl, toss the cooked and cooled noodles with the sesame sauce until evenly coated.

4

Add the sliced green onions and toasted sesame seeds to the noodles, tossing again to distribute evenly.

5

If desired, garnish with julienned cucumber and shredded carrot for added crunch and freshness.

6

Serve immediately or refrigerate for up to 2 days. These noodles are delicious served cold, at room temperature, or lightly warmed.

⚑
Cooking Tip: Take your time with each step for the best results!
222
cal
6.0g
protein
27.4g
carbs
10.5g
fat

Nutrition Facts

1 serving (143.7g)
Calories
222
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 465 mg 20%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 6.6 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.6 mg 9%
Potassium 213 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
10.5%%
41.3%%
Fat: 377 cal (41.3%%)
Protein: 95 cal (10.5%%)
Carbs: 439 cal (48.2%%)