My Favorite Hawaiian Manuapua
Discover the magic of Hawaii with "My Favorite Hawaiian Manapua," a recipe that brings the iconic steamed buns to your own kitchen. These fluffy, pillowy buns are filled with a luscious and savory char siu pork mixture, delicately spiced with hoisin sauce, soy sauce, and a touch of sweetness. Crafted from scratch, the soft dough encases the rich filling, creating the perfect balance of textures and flavors. With its sweet and savory allure, this recipe includes easy-to-follow steps for kneading, rising, and steaming, making it approachable for home cooks of all levels. Perfect as a snack, appetizer, or centerpiece for a Hawaiian-themed meal, these manapua are a true taste of the islands. Whether you're hosting a luau or indulging in a weekend culinary project, these handcrafted buns will transport your taste buds straight to paradise.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 cups All-purpose flour
- 3 tablespoons Granulated sugar
- 1 packet Instant yeast
- 1.25 cups Warm water
- 2 tablespoons Canola oil
- 2 cups Char siu pork (diced)
- 2 tablespoons Hoisin sauce
- 1 tablespoon Soy sauce
- 1 tablespoon Sugar
- 1 teaspoon Cornstarch
- 2 tablespoons Water (for cornstarch slurry)
Instructions
In a large bowl, combine the all-purpose flour, granulated sugar, and instant yeast.
Gradually add the warm water and canola oil, mixing until a dough forms.
Knead the dough on a floured surface for about 8-10 minutes until it becomes smooth and elastic.
Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise for 1 hour or until it doubles in size.
While the dough is rising, prepare the filling. In a small saucepan over medium heat, mix the diced char siu pork, hoisin sauce, soy sauce, and sugar.
In a small bowl, create a cornstarch slurry by mixing the cornstarch and 2 tablespoons of water.
Add the cornstarch slurry to the filling mixture, stirring constantly until thickened. Remove from heat and allow it to cool.
Once the dough has risen, punch it down and divide it into 12 equal portions.
Roll each portion into a ball, then flatten into a round disc about 4 inches in diameter.
Place 1-2 tablespoons of the filling in the center of each disc. Gather the edges and pinch them together to seal the bun, forming a tight seam.
Place the sealed buns seam-side down on parchment squares to prevent sticking.
Cover the buns with a clean towel and let them rise again for 30 minutes.
Prepare a steamer and bring water to a boil. Steam the buns in batches for 12-15 minutes, ensuring they are not overcrowded.
Remove the buns from the steamer and let them cool slightly before enjoying!
Nutrition Facts
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 22 mg | 7% | |
| Sodium | 363 mg | 16% | |
| Total Carbohydrate | 41.1 g | 15% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 8.3 g | ||
| Protein | 13.6 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 12 mg | 1% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 171 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
