Nutrition Facts for My favorite bagel

My Favorite Bagel

Image of My Favorite Bagel
Nutriscore Rating: 68/100

Indulge in the ultimate brunch favorite with "My Favorite Bagel," a simple yet luxurious recipe that combines classic flavors in every satisfying bite. Toasty golden bagel halves are generously spread with creamy, tangy cream cheese, then topped with silky smoked salmon, crisp cucumber slices, and zesty red onion rings for a refreshing crunch. A sprinkle of briny capers, a sprig of fresh dill, and a hint of black pepper round out this perfectly balanced creation. Ready in under 10 minutes, this quick and elegant bagel is perfect for busy mornings or a leisurely weekend breakfast. Serve it fresh and savor the delightful combination of textures and flavors that make this bagel truly irresistible!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
2 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 whole Plain bagel
  • 2 tablespoons Cream cheese
  • 2 slices Smoked salmon
  • 3 thin rings Red onion
  • 6 thin slices Cucumber
  • 1 teaspoon Capers
  • 1 sprig Fresh dill
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Slice the bagel in half horizontally and toast both halves until golden brown.

2

Spread the cream cheese evenly over the cut side of each bagel half.

3

Place a slice of smoked salmon on top of each half.

4

Layer the red onion rings and cucumber slices evenly on both halves.

5

Sprinkle the capers over the top for a salty, briny touch.

6

Garnish with fresh dill and a pinch of black pepper.

7

Serve immediately and enjoy your favorite bagel!

Cooking Tip: Take your time with each step for the best results!
449
cal
22.9g
protein
56.5g
carbs
14.6g
fat

Nutrition Facts

1 serving (297.3g)
Calories
449
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 1.1 g
Cholesterol 44 mg 15%
Sodium 1012 mg 44%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 3.3 g 12%
Total Sugars 10.1 g
Protein 22.9 g 46%
Vitamin D 10.3 mcg 51%
Calcium 131 mg 10%
Iron 4.5 mg 25%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.3%%
20.4%%
29.3%%
Fat: 131 cal (29.3%%)
Protein: 91 cal (20.4%%)
Carbs: 226 cal (50.3%%)