Nutrition Facts for My best tuna casserole

My Best Tuna Casserole

Image of My Best Tuna Casserole
Nutriscore Rating: 65/100

Indulge in comforting, home-cooked flavor with "My Best Tuna Casserole," a classic dinner recipe that's creamy, cheesy, and irresistibly satisfying. Packed with tender egg noodles, flaky tuna, and a rich blend of cream of mushroom soup and cheddar cheese, this casserole is leveled up with the addition of frozen peas for a hint of sweetness and vibrant color. Topped with a golden, buttery panko breadcrumb crust—enhanced by optional parmesan for extra savory depth—each bite delivers a perfect balance of texture and taste. Ready in just 40 minutes and serving six hearty portions, this easy-to-make dish is perfect for weeknight dinners or cozy gatherings. Don't miss out on the ultimate tuna casserole experience—comfort food done right!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz egg noodles
  • 10 oz canned tuna (in water)
  • 10.5 oz cream of mushroom soup
  • 1 cup milk
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp butter
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil and cook egg noodles according to package instructions. Drain and set aside.

3

In a large bowl, mix together the drained tuna, cream of mushroom soup, milk, frozen peas, shredded cheddar cheese, salt, and black pepper.

4

Add the cooked egg noodles to the bowl and gently stir until everything is well combined.

5

Grease a 9x13-inch baking dish with cooking spray or butter and pour the mixture into the dish, spreading it evenly.

6

In a small microwave-safe bowl, melt the butter. Mix the melted butter with the panko breadcrumbs (and optional parmesan cheese, if using) until evenly coated.

7

Sprinkle the breadcrumb mixture evenly over the top of the casserole.

8

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and the casserole is bubbling around the edges.

9

Remove from the oven and allow to cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2338
cal
168.6g
protein
184.0g
carbs
102.3g
fat

Nutrition Facts

1 serving (1583.3g)
Calories
2338
% Daily Value*
Total Fat 102.3 g 131%
Saturated Fat 55.0 g 275%
Polyunsaturated Fat 5.3 g
Cholesterol 480 mg 160%
Sodium 6424 mg 279%
Total Carbohydrate 184.0 g 67%
Dietary Fiber 15.2 g 54%
Total Sugars 34.0 g
Protein 168.6 g 337%
Vitamin D 19.4 mcg 97%
Calcium 2173 mg 167%
Iron 14.2 mg 79%
Potassium 1976 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.6%%
28.9%%
39.5%%
Fat: 920 cal (39.5%%)
Protein: 674 cal (28.9%%)
Carbs: 736 cal (31.6%%)