Nutrition Facts for Mustard breaded chicken

Mustard Breaded Chicken

Image of Mustard Breaded Chicken
Nutriscore Rating: 63/100

Crispy, flavorful, and irresistibly tender, Mustard Breaded Chicken is the perfect weeknight dinner that elevates classic comfort food. This easy recipe combines the tangy kick of yellow and Dijon mustards with the savory crunch of Parmesan-infused breadcrumbs, creating a golden crust that seals in juicy perfection. Aromatic seasonings like garlic powder, paprika, and black pepper enhance every bite, while a touch of olive oil helps achieve that irresistible crispiness in the oven. With just 15 minutes of prep time, this baked chicken dish is both quick and satisfying, making it an ideal choice for busy families or casual entertaining. Pair it with roasted vegetables, creamy mashed potatoes, or a crisp salad for a well-rounded meal that’s bound to impress. Perfectly baked to golden-brown deliciousness, this dish is a surefire crowd-pleaser!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Yellow mustard
  • 2 tablespoons Dijon mustard
  • 1 cup Breadcrumbs (panko or regular)
  • 0.25 cup Parmesan cheese (grated)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 pieces Eggs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a bowl, whisk together the yellow mustard and Dijon mustard until smooth. Set aside.

3

In a shallow dish, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to combine.

4

In a separate shallow bowl, crack the eggs and whisk them lightly.

5

Take each chicken breast and pat it dry with paper towels. Dip it first into the mustard mixture, coating both sides evenly.

6

Next, dip the mustard-coated chicken into the whisked eggs and allow any excess to drip off.

7

Press the chicken into the breadcrumb mixture, ensuring the entire surface is covered. Gently press down to help the breadcrumbs adhere.

8

Place the breaded chicken on the prepared baking sheet. Drizzle each piece with a small amount of olive oil to help with browning.

9

Bake the chicken in the preheated oven for 20–25 minutes, or until golden brown and the internal temperature reaches 165Β°F (74Β°C).

10

Remove the chicken from the oven and let it rest for about 5 minutes before serving. Serve with a side of vegetables, mashed potatoes, or a fresh salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2341
cal
265.7g
protein
95.8g
carbs
93.4g
fat

Nutrition Facts

1 serving (1091.1g)
Calories
2341
% Daily Value*
Total Fat 93.4 g 120%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 2.7 g
Cholesterol 1011 mg 337%
Sodium 5911 mg 257%
Total Carbohydrate 95.8 g 35%
Dietary Fiber 6.3 g 22%
Total Sugars 9.6 g
Protein 265.7 g 531%
Vitamin D 4.3 mcg 22%
Calcium 910 mg 70%
Iron 14.8 mg 82%
Potassium 2331 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
46.5%%
36.8%%
Fat: 840 cal (36.8%%)
Protein: 1062 cal (46.5%%)
Carbs: 383 cal (16.8%%)