Mustard Basil Baked Chicken
Elevate your weeknight dinner game with this irresistibly flavorful Mustard Basil Baked Chicken recipe! Perfectly tender boneless, skinless chicken breasts are marinated in a zesty blend of Dijon mustard, honey, fresh basil, garlic, and a hint of lemon juice, then baked to golden perfection. The combination of savory and slightly sweet flavors, paired with aromatic spices like paprika and black pepper, creates a dish that is both sophisticated and easy to prepare. With just 10 minutes of prep time and a quick bake, this healthy chicken recipe is ideal for busy schedules and pairs beautifully with roasted vegetables or creamy mashed potatoes. Whether you're looking for a crowd-pleasing dinner or a simple yet elegant meal, this fragrant basil-infused chicken will not disappoint!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 3 tablespoons Dijon mustard
- 2 tablespoons Honey
- 1 cup Fresh basil leaves, finely chopped
- 2 cloves Minced garlic
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Paprika
Instructions
Preheat your oven to 400°F (200°C). Lightly grease a baking dish with olive oil or non-stick spray.
In a small mixing bowl, combine Dijon mustard, honey, finely chopped basil, minced garlic, olive oil, lemon juice, salt, black pepper, and paprika. Stir well to create the marinade.
Place the chicken breasts in the baking dish in a single layer. Spoon the mustard basil marinade over the chicken, ensuring each piece is evenly coated.
Cover the baking dish with aluminum foil and bake in the preheated oven for 15 minutes.
Remove the foil and continue baking uncovered for another 10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and has a golden and slightly caramelized surface.
Optional: Turn on the broiler for the last 2-3 minutes of cooking to further brown the top of the chicken.
Remove from the oven and let the chicken rest for 5 minutes before serving.
Garnish with additional fresh basil if desired and serve hot with your favorite side dishes, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 20% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 906 mg | 39% | |
| Total Carbohydrate | 9.9 g | 4% | |
| Dietary Fiber | 0.4 g | 2% | |
| Total Sugars | 8.6 g | ||
| Protein | 54.3 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 501 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
