Nutrition Facts for Mustard baked sour cream chicken ii

Mustard Baked Sour Cream Chicken Ii

Image of Mustard Baked Sour Cream Chicken Ii
Nutriscore Rating: 60/100

Indulge in the irresistible flavors of Mustard Baked Sour Cream Chicken II, a recipe that elevates simple chicken breasts into a savory masterpiece. This dish combines tender chicken coated in a creamy blend of sour cream, Dijon mustard, garlic, and honey for a tangy and subtly sweet base. A delectable breadcrumb topping enriched with Parmesan cheese and olive oil bakes to golden perfection, adding crave-worthy texture and flavor. Seasoned with aromatic paprika and thyme, this recipe is both easy to prepare and packed with bold, comforting tastes. Ready in under an hour and perfect for busy weeknights, serve this baked chicken alongside roasted vegetables or fluffy rice and garnish with a sprinkle of fresh parsley for a stunning finish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breast halves
  • 1 cup Sour cream
  • 2 tablespoons Dijon mustard
  • 2 pieces Garlic cloves, minced
  • 1 tablespoon Honey
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish large enough to fit the chicken breasts in a single layer.

2

In a medium bowl, whisk together the sour cream, Dijon mustard, minced garlic, honey, paprika, dried thyme, salt, and black pepper until smooth and well combined.

3

Pat the chicken breasts dry with paper towels. Place them in the prepared baking dish and coat each piece thoroughly with the sour cream-mustard mixture.

4

In a small bowl, mix the breadcrumbs, grated Parmesan cheese, and olive oil until the texture resembles damp sand.

5

Sprinkle the breadcrumb mixture evenly over the chicken breasts, pressing gently to help it adhere.

6

Bake in the preheated oven for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the breadcrumb topping is golden and crispy.

7

Remove the baking dish from the oven and let the chicken rest for 5 minutes before serving.

8

Garnish with freshly chopped parsley, if desired, and serve with your choice of side dishes such as roasted vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
2168
cal
240.2g
protein
79.1g
carbs
100.3g
fat

Nutrition Facts

1 serving (1087.4g)
Calories
2168
% Daily Value*
Total Fat 100.3 g 129%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 1.3 g
Cholesterol 727 mg 242%
Sodium 4914 mg 214%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 3.8 g 14%
Total Sugars 36.7 g
Protein 240.2 g 480%
Vitamin D 0.9 mcg 4%
Calcium 675 mg 52%
Iron 10.9 mg 61%
Potassium 1963 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
44.1%%
41.4%%
Fat: 902 cal (41.4%%)
Protein: 960 cal (44.1%%)
Carbs: 316 cal (14.5%%)