Nutrition Facts for Mustard baked chicken

Mustard Baked Chicken

Image of Mustard Baked Chicken
Nutriscore Rating: 42/100

Transform your weeknight dinner routine with this irresistible Mustard Baked Chicken recipe, a perfect blend of bold flavors and effortless cooking. Featuring bone-in, skin-on chicken thighs coated in a mouthwatering mixture of Dijon mustard, whole-grain mustard, honey, and smoked paprika, this dish delivers a savory-sweet balance with a touch of smokiness. Minced garlic infuses every bite with aromatic depth, while a golden, crispy skin adds the perfect texture. With just 15 minutes of prep time and a bake time of 40 minutes, it's an easy yet impressive option for busy evenings or casual entertaining. Pair it with roasted vegetables or a crisp green salad for a complete and satisfying meal. Keywords: mustard baked chicken, Dijon mustard chicken, easy baked chicken, savory weeknight dinner, honey-mustard chicken recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons Whole-grain mustard
  • 1 tablespoon Honey
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 sprigs Fresh thyme (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C). Line a baking dish with parchment paper or lightly grease it with olive oil.

2

In a medium bowl, mix the Dijon mustard, whole-grain mustard, honey, olive oil, minced garlic, smoked paprika, salt, and black pepper until well combined.

3

Pat the chicken thighs dry with a paper towel to ensure they crisp up in the oven. Place them into the prepared baking dish, skin side up.

4

Brush or spoon the mustard mixture generously over each chicken thigh, ensuring an even coating.

5

Bake in the preheated oven for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the skin is golden and slightly crispy.

6

Remove the chicken from the oven and let it rest for 5 minutes before serving.

7

Garnish with fresh thyme sprigs if desired and serve with your favorite side dishes, such as roasted vegetables or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
439
cal
2.0g
protein
22.9g
carbs
38.2g
fat

Nutrition Facts

1 serving (141.2g)
Calories
439
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3730 mg 162%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 1.9 g 7%
Total Sugars 17.8 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 35 mg 3%
Iron 1.6 mg 9%
Potassium 93 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
1.8%%
77.5%%
Fat: 343 cal (77.5%%)
Protein: 8 cal (1.8%%)
Carbs: 91 cal (20.7%%)