Nutrition Facts for Mustard and pepper potato salad

Mustard and Pepper Potato Salad

Image of Mustard and Pepper Potato Salad
Nutriscore Rating: 64/100

Elevate your next cookout or weeknight dinner with this vibrant Mustard and Pepper Potato Saladโ€”a bold and tangy twist on a classic side dish. Made with tender baby potatoes and a zesty dressing of Dijon mustard, whole grain mustard, olive oil, and apple cider vinegar, this recipe packs layers of flavor in every bite. Fresh parsley and green onions add a burst of freshness, while a generous sprinkle of freshly ground black pepper gives it a peppery kick. Ready in just over 30 minutes, this potato salad can be served warm or chilled, making it a versatile option for any occasion. Whether you're looking for a picnic staple or a unique side for grilled favorites, this easy, mustard-infused potato salad is sure to become a new favorite. Perfect for those seeking a quick, flavorful, and healthy alternative to heavy, mayo-based salads!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
20 min
๐Ÿ•
Total Time
35 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 1.5 pounds Baby potatoes
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Whole grain mustard
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Apple cider vinegar
  • 1 clove Garlic clove
  • 2 tablespoons Fresh parsley
  • 2 stalks Green onions
  • 1 teaspoon Fresh ground black pepper
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Paprika (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Wash the baby potatoes thoroughly. Leave the skin on for texture, or peel them if preferred.

2

Cut larger potatoes in half or quarters to ensure all pieces are roughly the same size for even cooking.

3

Place the potatoes in a large pot and add enough water to cover them. Add a pinch of salt to the water.

4

Bring the water to a boil over medium-high heat, then reduce the heat to medium and let the potatoes simmer for 15-20 minutes, or until they can be easily pierced with a fork.

5

While the potatoes are cooking, prepare the dressing. In a small bowl, whisk together Dijon mustard, whole grain mustard, olive oil, and apple cider vinegar.

6

Mince the garlic clove finely and add it to the dressing mixture.

7

Chop the fresh parsley and slice the green onions thinly, setting both aside for later use.

8

Once the potatoes are cooked, drain them and let them cool slightly until they are warm but not hot.

9

Place the warm potatoes in a large mixing bowl. Pour the dressing over the potatoes and gently toss to coat them evenly.

10

Sprinkle in the fresh parsley, sliced green onions, fresh ground black pepper, and salt. Toss again to combine.

11

Taste the potato salad and adjust the seasoning if necessary. If desired, sprinkle a small amount of paprika on top for garnish.

12

Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld, or serve it warm if preferred.

โšก
Cooking Tip: Take your time with each step for the best results!
1002
cal
15.0g
protein
124.9g
carbs
49.7g
fat

Nutrition Facts

1 serving (835.6g)
Calories
1002
% Daily Value*
Total Fat 49.7 g 64%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 331920 mg 14431%
Total Carbohydrate 124.9 g 45%
Dietary Fiber 10.9 g 39%
Total Sugars 5.5 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 6.5 mg 36%
Potassium 3056 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
6.0%%
44.4%%
Fat: 447 cal (44.4%%)
Protein: 60 cal (6.0%%)
Carbs: 499 cal (49.6%%)