Nutrition Facts for Mussels in wine and cream

Mussels in Wine and Cream

Image of Mussels in Wine and Cream
Nutriscore Rating: 66/100

Indulge in the luxurious flavors of Mussels in Wine and Cream, a classic dish that's as elegant as it is simple to prepare. Fresh mussels are steamed to perfection in a fragrant broth of dry white wine, garlic, and shallots, then elevated with a luscious splash of heavy cream and fresh herbs like parsley and thyme. A squeeze of lemon adds a bright, zesty finish that complements the rich, buttery sauce. Ready in just 35 minutes, this recipe is perfect for an impressive dinner party starter or a cozy weeknight meal. Don’t forget to serve it with a warm loaf of crusty bread to soak up every drop of the creamy wine sauceβ€”it's a must! Perfectly balanced and effortlessly gourmet, this dish is sure to become a seafood favorite. Keywords: mussels in wine sauce, creamy mussels recipe, seafood dinner ideas, wine and cream sauce, mussels with bread.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds fresh mussels
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 medium, finely chopped shallots
  • 3 cloves, minced garlic
  • 1 cup dry white wine
  • 1 cup heavy cream
  • 2 tablespoons, chopped fresh parsley
  • 1 teaspoon fresh thyme
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 for juicing lemon
  • 1 loaf, for serving crusty bread
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the mussels under cold running water and scrub the shells to remove any dirt or debris. Discard any mussels that are cracked or do not close when tapped.

2

In a large pot or Dutch oven, heat the butter and olive oil over medium heat until the butter is melted.

3

Add the finely chopped shallots and cook for 2-3 minutes, stirring frequently, until softened but not browned. Add the minced garlic and cook for an additional 30 seconds until fragrant.

4

Pour in the white wine and bring the mixture to a simmer. Allow it to cook for 2 minutes to reduce slightly.

5

Add the cleaned mussels to the pot and cover with a lid. Cook for 5-7 minutes, shaking the pot occasionally, until the mussels have opened. Discard any mussels that remain closed after cooking.

6

Reduce the heat to low and stir in the heavy cream, fresh parsley, thyme, salt, and black pepper. Allow the mixture to heat through for 2-3 minutes, but do not allow it to boil.

7

Squeeze the juice of half a lemon over the mussels and stir gently to combine.

8

Serve the mussels immediately in deep bowls with plenty of the creamy wine sauce ladled over the top. Garnish with additional parsley if desired.

9

Serve with a warm loaf of crusty bread on the side for dipping into the sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
4279
cal
263.0g
protein
338.5g
carbs
183.9g
fat

Nutrition Facts

1 serving (2052.4g)
Calories
4279
% Daily Value*
Total Fat 183.9 g 236%
Saturated Fat 80.3 g 401%
Polyunsaturated Fat 1.4 g
Cholesterol 814 mg 271%
Sodium 5708 mg 248%
Total Carbohydrate 338.5 g 123%
Dietary Fiber 12.8 g 46%
Total Sugars 18.2 g
Protein 263.0 g 526%
Vitamin D 20.3 mcg 101%
Calcium 873 mg 67%
Iron 51.9 mg 288%
Potassium 4439 mg 94%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
25.9%%
40.8%%
Fat: 1655 cal (40.8%%)
Protein: 1052 cal (25.9%%)
Carbs: 1354 cal (33.3%%)