Nutrition Facts for Mussels cooked in lager

Mussels Cooked in Lager

Image of Mussels Cooked in Lager
Nutriscore Rating: 69/100

Dive into the coastal flavors of this quick and easy recipe for **Mussels Cooked in Lager**, a perfect fusion of briny seafood and rich, malty beer. Fresh mussels are gently steamed in a fragrant broth of melted butter, shallots, garlic, and your favorite lager, creating a dish that boasts depth and complexity in every bite. Finished with a sprinkle of fresh parsley for a burst of brightness, this dish is as elegant as it is simple to prepare. Serve it with crusty bread to soak up the savory broth, and you've got a restaurant-quality meal in just 25 minutes! Perfect for seafood lovers, this crowd-pleaser is an impressive choice for a cozy dinner or any special occasion. **Keywords**: mussels recipe, mussels with beer, seafood recipes, beer-steamed mussels, quick seafood dinners.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Fresh mussels
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 medium Shallots
  • 4 Garlic cloves
  • 12 ounces Lager beer
  • 0.25 cup Fresh parsley
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 loaf Crusty bread (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and scrub the mussels under cold water. Discard any mussels that are cracked or do not close when tapped. Remove the beards if they are present by pulling them off with your fingers or a small knife.

2

Finely chop the shallots and garlic. Mince the parsley and set aside.

3

Heat the butter and olive oil in a large, deep pot over medium heat until the butter is melted and begins to bubble.

4

Add the shallots and cook for 2-3 minutes, or until they are soft and translucent. Add the garlic and cook for another 30 seconds, stirring constantly to avoid burning.

5

Pour the lager into the pot and bring it to a simmer. Season the broth with salt and black pepper.

6

Carefully add the mussels to the pot, stirring to coat them in the broth. Cover the pot with a lid and cook for 5-7 minutes, or until the mussels have opened. Discard any mussels that remain closed after cooking.

7

Remove the pot from the heat and sprinkle the mussels with the fresh parsley. Stir gently to combine.

8

Serve the mussels immediately in bowls with some of the broth ladled over top. Pair with crusty bread for soaking up the flavorful broth, if desired.

Cooking Tip: Take your time with each step for the best results!
3170
cal
255.7g
protein
294.6g
carbs
100.3g
fat

Nutrition Facts

1 serving (1798.4g)
Calories
3170
% Daily Value*
Total Fat 100.3 g 129%
Saturated Fat 31.5 g 158%
Polyunsaturated Fat 1.3 g
Cholesterol 574 mg 191%
Sodium 5786 mg 252%
Total Carbohydrate 294.6 g 107%
Dietary Fiber 10.6 g 38%
Total Sugars 13.5 g
Protein 255.7 g 511%
Vitamin D 20.3 mcg 101%
Calcium 841 mg 65%
Iron 49.0 mg 272%
Potassium 4311 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.0%%
33.0%%
29.1%%
Fat: 902 cal (29.1%%)
Protein: 1022 cal (33.0%%)
Carbs: 1178 cal (38.0%%)