Nutrition Facts for Mussels and pipis in oyster sauce

Mussels and Pipis in Oyster Sauce

Image of Mussels and Pipis in Oyster Sauce
Nutriscore Rating: 71/100

Bring the flavors of the sea to your table with this irresistible Mussels and Pipis in Oyster Sauce recipe. A quick and savory seafood dish, it pairs succulent mussels and pipis with a rich, umami-packed sauce made from oyster sauce, soy sauce, fish sauce, and a hint of sweetness. Infused with aromatic ginger, garlic, and a touch of red chili heat, this stir-fry is cooked to perfection in just 10 minutes. The spring onions and fresh cilantro add vibrant freshness, while lime wedges offer a zesty finish to every bite. Perfect as an elegant appetizer or a main course served with steamed rice, this dish is a must-try for seafood lovers looking for bold flavors and effortless cooking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g mussels
  • 500 g pipis
  • 2 tbsp vegetable oil
  • 4 pieces garlic cloves
  • 1 tbsp fresh ginger
  • 1 piece red chili
  • 3 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1 tsp fish sauce
  • 1 tsp sugar
  • 1 cup water
  • 2 stalks spring onions
  • 2 tbsp fresh cilantro
  • 4 pieces lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thoroughly clean and scrub the mussels and pipis, discarding any that are open and do not close when tapped.

2

Mince the garlic cloves, grate the ginger, and slice the red chili thinly. Chop the spring onions into 2-inch pieces and roughly chop the cilantro.

3

Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

4

Add the garlic, ginger, and chili to the pan and sauté for 1 minute, until fragrant.

5

Add the cleaned mussels and pipis to the pan and toss to coat in the aromatic mixture.

6

Stir in the oyster sauce, soy sauce, fish sauce, sugar, and water. Mix well and bring the mixture to a gentle boil.

7

Cover the pan with a lid and cook for 5-7 minutes, or until all the shellfish have opened. Discard any that remain closed.

8

Remove the lid and toss in the spring onions. Cook for an additional minute to soften them slightly.

9

Transfer the mussels and pipis to a serving dish, pouring the sauce over the top.

10

Garnish with fresh cilantro and serve with lime wedges on the side for a bright finishing touch.

Cooking Tip: Take your time with each step for the best results!
1224
cal
140.2g
protein
60.4g
carbs
48.2g
fat

Nutrition Facts

1 serving (1415.4g)
Calories
1224
% Daily Value*
Total Fat 48.2 g 62%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 20.7 g
Cholesterol 425 mg 142%
Sodium 5418 mg 236%
Total Carbohydrate 60.4 g 22%
Dietary Fiber 1.8 g 6%
Total Sugars 6.4 g
Protein 140.2 g 280%
Vitamin D 0.0 mcg 0%
Calcium 501 mg 39%
Iron 43.8 mg 243%
Potassium 3458 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
45.4%%
35.1%%
Fat: 433 cal (35.1%%)
Protein: 560 cal (45.4%%)
Carbs: 241 cal (19.5%%)