Nutrition Facts for Mushrooms stuffed with feta cheese and garlic

Mushrooms Stuffed with Feta Cheese and Garlic

Image of Mushrooms Stuffed with Feta Cheese and Garlic
Nutriscore Rating: 60/100

Elevate your appetizer game with these irresistible Mushrooms Stuffed with Feta Cheese and Garlic! Perfectly tender button mushroom caps are packed with a flavorful blend of crumbled feta, sautéed garlic, fresh parsley, and a hint of zesty lemon juice, creating a harmony of rich and tangy notes in every bite. A touch of breadcrumbs adds the perfect crunch, while a drizzle of olive oil ensures a golden-brown finish. Ready in just 35 minutes, this easy yet elegant dish is ideal for parties, dinner gatherings, or a satisfying snack. Serve these savory stuffed mushrooms warm and watch them disappear in moments! Keywords: stuffed mushrooms, feta cheese, garlic, appetizer, easy party snacks, vegetarian recipe, baked mushrooms.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 12 pieces Button mushrooms
  • 100 grams Feta cheese, crumbled
  • 2 cloves Garlic, minced
  • 2 tablespoons Parsley, finely chopped
  • 2 tablespoons Olive oil
  • 2 tablespoons Breadcrumbs
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Salt
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

2

Clean the mushrooms with a damp paper towel to remove any dirt. Carefully remove the stems and set the caps aside. Finely chop the stems and set them aside for the stuffing mixture.

3

In a medium skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and chopped mushroom stems, and sauté for 2-3 minutes until softened. Remove from heat and let it cool slightly.

4

In a mixing bowl, combine the crumbled feta cheese, sautéed mushroom stems and garlic, parsley, breadcrumbs, black pepper, salt, and lemon juice. Mix well until evenly combined.

5

Using a small spoon, carefully fill each mushroom cap with the stuffing mixture, pressing gently to ensure it is packed in.

6

Brush the tops of the stuffed mushrooms lightly with the remaining 1 tablespoon of olive oil.

7

Arrange the stuffed mushrooms on the prepared baking sheet, evenly spaced.

8

Bake the mushrooms in the preheated oven for 18-20 minutes, or until the mushrooms are tender and the tops are golden brown.

9

Remove from the oven and let them cool for a few minutes. Serve warm as an appetizer or snack.

Cooking Tip: Take your time with each step for the best results!
677
cal
25.1g
protein
33.9g
carbs
51.7g
fat

Nutrition Facts

1 serving (389.7g)
Calories
677
% Daily Value*
Total Fat 51.7 g 66%
Saturated Fat 18.7 g 94%
Polyunsaturated Fat 2.7 g
Cholesterol 83 mg 28%
Sodium 2066 mg 90%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 3.6 g 13%
Total Sugars 8.1 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 517 mg 40%
Iron 4.0 mg 22%
Potassium 862 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
14.3%%
66.3%%
Fat: 465 cal (66.3%%)
Protein: 100 cal (14.3%%)
Carbs: 135 cal (19.3%%)