Nutrition Facts for Mushrooms stroganoff

Mushrooms Stroganoff

Image of Mushrooms Stroganoff
Nutriscore Rating: 68/100

Creamy, comforting, and packed with robust flavors, Mushroom Stroganoff is the perfect vegetarian twist on the classic Russian dish. This one-pan recipe features tender cremini or button mushrooms, sautΓ©ed with garlic and onion until golden, then simmered in a rich, velvety sauce made with sour cream, Dijon mustard, and a hint of paprika and thyme. Quick and easy to prepare in just 35 minutes, it’s a satisfying meal that pairs beautifully with pasta, mashed potatoes, or rice for a hearty dinner. Garnished with fresh parsley, this meat-free stroganoff is a crowd-pleaser that's as indulgent as it is simple, making it an ideal choice for weeknights or special occasions.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 medium (finely chopped) Yellow onion
  • 3 minced Garlic cloves
  • 500 grams (sliced) Cremini or button mushrooms
  • 1 teaspoon Paprika
  • 0.5 teaspoon Dried thyme
  • 2 tablespoons All-purpose flour
  • 1.5 cups Vegetable broth
  • 0.75 cup Sour cream
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Chopped parsley
  • to taste Salt
  • to taste Freshly ground black pepper
  • optional Cooked pasta, mashed potatoes, or rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted.

2

Add the chopped onion and cook for 4-5 minutes, stirring occasionally, until softened and translucent.

3

Stir in the minced garlic and cook for 1 minute, until fragrant.

4

Add the sliced mushrooms to the skillet. Cook for 8-10 minutes, stirring frequently, until the mushrooms release their liquid and it evaporates, leaving the mushrooms browned.

5

Sprinkle the paprika, dried thyme, and flour over the mushrooms. Stir well to coat the mushrooms evenly.

6

Slowly pour in the vegetable broth while stirring. Bring the mixture to a simmer and cook for 5 minutes, allowing it to thicken slightly.

7

Reduce the heat to low and stir in the sour cream and Dijon mustard. Mix well to combine, but do not let the mixture boil.

8

Taste the sauce and season with salt and freshly ground black pepper as needed.

9

Remove the skillet from the heat and stir in the chopped parsley.

10

Serve the Mushroom Stroganoff hot over cooked pasta, mashed potatoes, or rice, or enjoy as is for a lighter option.

⚑
Cooking Tip: Take your time with each step for the best results!
1195
cal
37.3g
protein
105.1g
carbs
77.6g
fat

Nutrition Facts

1 serving (1324.1g)
Calories
1195
% Daily Value*
Total Fat 77.6 g 99%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 3.1 g
Cholesterol 152 mg 51%
Sodium 3492 mg 152%
Total Carbohydrate 105.1 g 38%
Dietary Fiber 14.5 g 52%
Total Sugars 32.4 g
Protein 37.3 g 75%
Vitamin D 1.0 mcg 5%
Calcium 423 mg 33%
Iron 6.4 mg 36%
Potassium 3134 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
11.8%%
55.1%%
Fat: 698 cal (55.1%%)
Protein: 149 cal (11.8%%)
Carbs: 420 cal (33.2%%)