Nutrition Facts for Mushroom sweet pepper quiche

Mushroom Sweet Pepper Quiche

Image of Mushroom Sweet Pepper Quiche
Nutriscore Rating: 58/100

Elevate your brunch game with this Mushroom Sweet Pepper Quiche—a savory delight brimming with earthy mushrooms, sweet bell peppers, and aromatic thyme. Nestled in a buttery pie crust and enriched with a creamy egg custard, this quiche is topped with a blend of Parmesan and cheddar cheeses for a decadent finish. The sautéed vegetables and garlic build layers of flavor, while the combination of heavy cream and milk ensures a silky, melt-in-your-mouth texture. Perfect for breakfast, brunch, or even a light dinner, this quiche is easy to prepare and guaranteed to impress with its golden-brown crust and vibrant filling. Serve it warm or at room temperature for a versatile dish that pairs beautifully with a crisp green salad.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 prepared pie crust
  • 1 tablespoon olive oil
  • 250 grams button mushrooms, sliced
  • 150 grams sweet bell peppers (red, yellow, or orange), diced
  • 1 small yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 4 large eggs
  • 250 milliliters heavy cream
  • 125 milliliters milk
  • 50 grams grated Parmesan cheese
  • 100 grams shredded cheddar cheese
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 180°C (350°F). If using a store-bought pie crust, allow it to thaw if frozen. Roll it into a 9-inch pie dish and crimp the edges. Place in the fridge to chill while preparing the filling.

2

Heat olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook until softened, about 5 minutes. Remove them from the skillet and set aside.

3

In the same skillet, sauté the diced sweet bell peppers and chopped onion until the onion turns translucent, about 3-4 minutes. Add the minced garlic and cook for another minute. Remove from heat and let cool slightly.

4

In a large mixing bowl, whisk together the eggs, heavy cream, milk, salt, black pepper, and fresh thyme until well combined.

5

Spread the cooked mushrooms, sautéed peppers, and onions evenly over the chilled pie crust. Sprinkle the grated Parmesan cheese and shredded cheddar cheese on top.

6

Pour the egg mixture over the vegetables and cheese, ensuring it spreads evenly across the filling.

7

Place the quiche on a baking sheet to prevent spills, then transfer it to the oven. Bake for 35-40 minutes, or until the quiche is golden brown and the center is set (a knife inserted into the center should come out clean).

8

Remove the quiche from the oven and allow it to cool for about 10 minutes before slicing and serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
2180
cal
85.3g
protein
55.6g
carbs
176.8g
fat

Nutrition Facts

1 serving (1233.0g)
Calories
2180
% Daily Value*
Total Fat 176.8 g 227%
Saturated Fat 93.4 g 467%
Polyunsaturated Fat 1.4 g
Cholesterol 1163 mg 388%
Sodium 3220 mg 140%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 8.3 g 30%
Total Sugars 20.7 g
Protein 85.3 g 171%
Vitamin D 6.0 mcg 30%
Calcium 1585 mg 122%
Iron 6.8 mg 38%
Potassium 1711 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
15.8%%
73.8%%
Fat: 1591 cal (73.8%%)
Protein: 341 cal (15.8%%)
Carbs: 222 cal (10.3%%)