Mushroom Steak
Savor the hearty, umami-packed flavors of this Mushroom Steak recipe, a plant-based alternative that’s as satisfying as it is simple to make. Featuring meaty portobello mushrooms seared to perfection and basted in a garlic-herb butter with hints of soy sauce and balsamic vinegar, this dish is a standout for both vegetarians and carnivores alike. With a prep time of just 10 minutes and 15 minutes to cook, this quick and elegant recipe delivers bold flavors in every bite. Perfect for a weeknight dinner or a special occasion, these juicy mushroom steaks pair beautifully with creamy mashed potatoes or roasted seasonal vegetables. Elevate your meal with this easy-to-make, flavor-forward dish that’s bound to impress!
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Recipe Information
Ingredients
- 4 pieces Portobello mushrooms (large)
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Butter (unsalted)
- 3 cloves Garlic (minced)
- 2 sprigs Fresh thyme
- 1 tablespoon Soy sauce
- 1 teaspoon Balsamic vinegar
Instructions
Clean the portobello mushrooms by wiping them gently with a damp paper towel. Remove the stems and use a spoon to scrape out the gills if desired for a cleaner presentation.
Brush both sides of the mushrooms with 1 tablespoon of olive oil, and season generously with salt and black pepper on both sides.
Heat a large skillet over medium-high heat. Add the remaining olive oil and swirl to coat the skillet.
Place the portobello mushrooms in the skillet cap-side down. Cook for 4-5 minutes until they release their juices and start to brown.
Flip the mushrooms cap-side up. Add the butter to the skillet, along with the minced garlic and sprigs of thyme.
Spoon the melted garlic-herb butter over the mushrooms regularly while cooking for another 4-5 minutes, ensuring the mushrooms absorb the flavors and become tender.
Drizzle the soy sauce and balsamic vinegar into the skillet and swirl to combine with the butter. Cook for an additional 2 minutes while continuously basting.
Remove the mushrooms from the skillet and let them rest for 2 minutes before serving.
Serve the mushroom steaks hot with your favorite sides, such as mashed potatoes, roasted vegetables, or a fresh green salad.
Nutrition Facts
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 46 mg | 15% | |
| Sodium | 1275 mg | 55% | |
| Total Carbohydrate | 11.4 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 4.7 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 23 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 782 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
