Nutrition Facts for Mushroom saute

Mushroom Saute

Image of Mushroom Saute
Nutriscore Rating: 74/100

Elevate your side dish game with this irresistible Mushroom Sauté recipe, a quick and flavorful option that’s ready in just 25 minutes! Tender button mushrooms are caramelized to golden perfection in a luscious combination of unsalted butter and olive oil, then infused with the aromatic duo of garlic and fresh thyme. A sprinkle of fresh parsley adds a burst of color and herbaceous flavor to this versatile dish. Whether served alongside juicy steaks, heaped over creamy pasta, or as a savory topping for rice, these sautéed mushrooms deliver a rich, umami-packed punch. Perfect for weeknight dinners or special occasions alike, this easy recipe is a must-try for mushroom lovers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 450 grams button mushrooms
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic cloves
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Clean the mushrooms by gently wiping them with a damp paper towel to remove dirt. Trim the stems if needed and slice the mushrooms evenly into 1/4-inch thick pieces.

2

Mince the garlic cloves and finely chop the fresh parsley.

3

Heat a large skillet over medium heat. Add the butter and olive oil, allowing them to melt and heat up until shimmering.

4

Add the sliced mushrooms to the skillet in an even layer. Let them cook undisturbed for 3-4 minutes to allow them to brown properly.

5

Stir the mushrooms and cook for an additional 5-6 minutes, stirring occasionally, until they are golden brown and tender. Be sure not to overcrowd the skillet to ensure even cooking.

6

Add the minced garlic and thyme leaves to the skillet. Cook for 1-2 minutes, stirring constantly, until the garlic is fragrant but not browned.

7

Season the mushrooms with salt and pepper to taste, stirring well to combine.

8

Remove the skillet from heat. Sprinkle the sautéed mushrooms with fresh parsley for added flavor and color.

9

Serve immediately as a side dish or as a topping for your favorite dishes such as steak, pasta, or rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
439
cal
14.9g
protein
17.5g
carbs
39.3g
fat

Nutrition Facts

1 serving (505.9g)
Calories
439
% Daily Value*
Total Fat 39.3 g 50%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 1220 mg 53%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 5.0 g 18%
Total Sugars 9.0 g
Protein 14.9 g 30%
Vitamin D 0.0 mcg 0%
Calcium 39 mg 3%
Iron 2.5 mg 14%
Potassium 1504 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
12.3%%
73.2%%
Fat: 353 cal (73.2%%)
Protein: 59 cal (12.3%%)
Carbs: 70 cal (14.5%%)