Nutrition Facts for Mushroom oysters rockefeller

Mushroom Oysters Rockefeller

Image of Mushroom Oysters Rockefeller
Nutriscore Rating: 57/100

Elevate your appetizer game with Mushroom Oysters Rockefeller, a sophisticated vegetarian twist on a classic seafood dish. Juicy button mushroom caps serve as the perfect vessel for a rich, creamy filling of sautéed mushroom stems, garlic, and wilted spinach, all enhanced with a touch of heavy cream and Parmesan cheese. Topped with a crispy panko and breadcrumb blend infused with lemon zest, these bite-sized delights are baked to golden perfection. Ready in just 35 minutes, this easy yet elegant recipe pairs beautifully with celebrations or intimate dinners alike. Serve these savory stuffed mushrooms as a party appetizer, side dish, or vegetarian centerpiece, and watch them disappear in no time.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 pieces Large button mushrooms
  • 3 tablespoons Butter
  • 1 small (finely minced) Shallot
  • 2 cloves (minced) Garlic
  • 4 cups (chopped roughly) Baby spinach
  • 0.25 cup Heavy cream
  • 0.5 cup (grated) Parmesan cheese
  • 0.33 cup Breadcrumbs
  • 0.33 cup Panko breadcrumbs
  • 1 teaspoon Lemon zest
  • 0.5 teaspoon (or to taste) Salt
  • 0.25 teaspoon (or to taste) Black pepper
  • 2 teaspoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Gently clean the mushrooms with a damp paper towel and carefully remove the stems. Set the mushroom caps aside and finely chop the stems.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Add the finely chopped mushroom stems, shallots, and garlic. Sauté for 3-4 minutes until softened and fragrant.

4

Add the chopped spinach to the skillet and cook for another 2-3 minutes, stirring frequently, until the spinach wilts. Stir in the heavy cream and cook for an additional minute. Remove the skillet from heat.

5

Stir in the Parmesan cheese, salt, and black pepper into the spinach mixture until well combined.

6

In a small bowl, mix together the breadcrumbs, panko breadcrumbs, lemon zest, and 1 tablespoon of melted butter. Set aside.

7

Brush the tops of the mushroom caps lightly with olive oil and arrange them on the prepared baking sheet, gill-side up.

8

Carefully spoon the spinach mixture into each mushroom cap, distributing it evenly. Top each filled mushroom with a generous sprinkle of the breadcrumb mixture.

9

Bake in the preheated oven for 12-15 minutes, or until the breadcrumbs are golden brown and the mushrooms are tender.

10

Serve warm as an appetizer or a side dish, garnished with additional Parmesan or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
1278
cal
34.5g
protein
63.0g
carbs
100.0g
fat

Nutrition Facts

1 serving (618.8g)
Calories
1278
% Daily Value*
Total Fat 100.0 g 128%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 3.7 g
Cholesterol 203 mg 68%
Sodium 2519 mg 110%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 8.7 g 31%
Total Sugars 11.5 g
Protein 34.5 g 69%
Vitamin D 0.5 mcg 3%
Calcium 632 mg 49%
Iron 8.1 mg 45%
Potassium 830 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
10.7%%
69.8%%
Fat: 900 cal (69.8%%)
Protein: 138 cal (10.7%%)
Carbs: 252 cal (19.5%%)