Nutrition Facts for Mushroom onion tartlets

Mushroom Onion Tartlets

Image of Mushroom Onion Tartlets
Nutriscore Rating: 62/100

Elevate your appetizer game with these irresistible Mushroom Onion Tartlets! Encased in golden, flaky puff pastry, these bite-sized delights are filled with a savory mixture of sautéed button mushrooms, caramelized onions, and fresh thyme, all brought together with a hint of garlic and a sprinkle of Parmesan cheese. A simple egg wash gives the tartlets their beautifully crisp edges, perfect for impressing guests at parties or serving as a sophisticated snack. Ready in just 45 minutes, these tartlets are as easy to make as they are delicious, making them a fabulous addition to any gathering or cozy dinner spread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 sheets Puff pastry sheets
  • 250 grams Button mushrooms
  • 1 medium Yellow onion
  • 1 teaspoon Fresh thyme
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 2 cloves Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 50 grams Grated Parmesan cheese
  • 1 large Egg
  • 1 tablespoon Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.

2

Remove the puff pastry sheets from the freezer and allow them to thaw slightly on a clean surface.

3

Finely dice the mushrooms and onion. Mince the garlic.

4

Heat a large skillet over medium heat. Add olive oil and butter, then sauté the onion until soft and golden, about 5-7 minutes.

5

Add the mushrooms, garlic, fresh thyme, salt, and pepper to the skillet, and cook until the mushrooms release their moisture and most of it evaporates, around 5-6 minutes.

6

Remove the mushroom-onion mixture from the heat and let it cool slightly. Stir in the grated Parmesan cheese.

7

Cut the puff pastry sheets into 12 equal squares. Place each square on the lined baking tray, leaving a little space between each piece.

8

Using a small knife, lightly score a border about 1-2 cm from the edge of each puff pastry square, being careful not to cut all the way through.

9

Divide the mushroom-onion mixture evenly among the pastry squares, spreading it within the scored borders.

10

In a small bowl, whisk together the egg and milk to create an egg wash. Brush the edges of the pastry with the egg wash to ensure a golden, crisp finish.

11

Bake the tartlets in the preheated oven for 20-25 minutes, or until the pastry is puffed and golden brown.

12

Remove from the oven and let the tartlets cool for a few minutes before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1322
cal
43.7g
protein
74.6g
carbs
99.6g
fat

Nutrition Facts

1 serving (632.9g)
Calories
1322
% Daily Value*
Total Fat 99.6 g 128%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 5.0 g
Cholesterol 304 mg 101%
Sodium 2683 mg 117%
Total Carbohydrate 74.6 g 27%
Dietary Fiber 6.9 g 25%
Total Sugars 12.3 g
Protein 43.7 g 87%
Vitamin D 1.6 mcg 8%
Calcium 658 mg 51%
Iron 5.3 mg 29%
Potassium 1184 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
12.8%%
65.4%%
Fat: 896 cal (65.4%%)
Protein: 174 cal (12.8%%)
Carbs: 298 cal (21.8%%)