Nutrition Facts for Mushroom farro risotto

Mushroom Farro Risotto

Image of Mushroom Farro Risotto
Nutriscore Rating: 68/100

Elevate your comfort food game with this hearty and flavorful Mushroom Farro Risotto, a wholesome twist on the classic Italian dish. Packed with nutty farro, earthy cremini mushrooms, and the richness of Parmesan cheese, this risotto delivers a satisfying texture and a depth of flavor that will impress any palate. The toasted farro simmers with aromatic garlic, onions, a splash of dry white wine, and warm broth until delightfully chewy, creating a creamy yet rustic dish that’s perfect for cozy dinners. Fresh thyme and optional parsley add an herby brightness, while the final touch of butter ensures a luscious finish. Ready in under an hour, this vegetarian-friendly recipe is ideal for weeknight meals or as an elegant side dish to complement any occasion.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Farro
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 8 ounces Cremini or button mushrooms, sliced
  • 0.5 cup Dry white wine
  • 4 cups Vegetable or chicken broth
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon Fresh thyme leaves
  • to taste Salt
  • to taste Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the farro under cold water and set it aside.

2

In a medium saucepan, heat the broth over low heat and keep it warm throughout the cooking process.

3

In a large skillet or sautΓ© pan, heat the olive oil and 1 tablespoon of butter over medium heat.

4

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until translucent.

5

Stir in the minced garlic and cook for 1 minute until fragrant.

6

Add the sliced mushrooms and cook for 5-7 minutes, until they release their moisture and begin to brown. Season lightly with salt and pepper.

7

Stir in the rinsed farro and cook for 1-2 minutes, allowing it to toast slightly.

8

Pour in the white wine and stir until it is mostly absorbed, about 2-3 minutes.

9

Begin adding the warm broth, one ladleful (about 1/2 cup) at a time, stirring frequently. Allow the farro to absorb the liquid before adding more. Continue this process for 25-30 minutes, or until the farro is tender but still slightly chewy.

10

Once the farro is cooked, stir in the remaining 1 tablespoon of butter, grated Parmesan cheese, and fresh thyme. Adjust seasoning with additional salt and pepper, if needed.

11

Remove from heat and let the risotto sit for 2 minutes before serving.

12

Garnish with chopped parsley, if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1529
cal
54.4g
protein
158.6g
carbs
70.7g
fat

Nutrition Facts

1 serving (1706.5g)
Calories
1529
% Daily Value*
Total Fat 70.7 g 91%
Saturated Fat 26.8 g 134%
Polyunsaturated Fat 2.7 g
Cholesterol 102 mg 34%
Sodium 6514 mg 283%
Total Carbohydrate 158.6 g 58%
Dietary Fiber 24.2 g 86%
Total Sugars 12.4 g
Protein 54.4 g 109%
Vitamin D 0.6 mcg 3%
Calcium 645 mg 50%
Iron 7.4 mg 41%
Potassium 1308 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
14.6%%
42.8%%
Fat: 636 cal (42.8%%)
Protein: 217 cal (14.6%%)
Carbs: 634 cal (42.6%%)